Let’s get kids into the spirit oral health. We are going to learn about fun way to get young children in daily toothbrushing and put a sparkle on your smile.
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3 events,
Phoenix Public Library: The Tooth Fairy
Let’s get kids into the spirit oral health. We are going to learn about fun way to get young children in daily toothbrushing and put a sparkle on your smile.
Free
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A certified instructor will teach you various yoga movements that have been shown, by Alzheimer's Research and Prevention Foundation (ARPF) , to help with brain longevity in some cases. Come learn these movements to practice at home.
Free
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You are invited to enjoy a conversation with health professionals about cancer prevention! Please join us for this opportunity to learn more about ways to prevent cancer and what the University of Arizona Cancer Center does for a #CANCERFREEAZ. Doors will open at 5:00 p.m. for dinner, followed by a panel of experts at 5:30...
Free
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2 events,
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It’s important to take care of your teeth – celebrate Tooth-day with us every Tuesday as we do a special tooth-related activity. Children will have fun practicing proper tooth-brushing techniques as they use a toothbrush to paint a pearly white tooth! Healthy Smiles Month is generously supported by Delta Dental of Arizona Foundation.
Free with Admission
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4 events,
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Sessions at 10:30am & 11:30am “The Great Flossini” is an interactive magic character designed to educate and entertain his young audience about the importance of oral hygiene. The Totally Tooth-Ular Magic Show is a comedic adventure where oral health is the star. Audience members become part of the show with highly interactive magic routines designed...
Free with Admission
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oin this in-person presentation to discover the power of a whole food plant-based lifestyle. Learn the science, debunk myths, and identify key foods to optimize health. Explore lifestyle changes that boost energy, improve well-being, enhance lab values, manage weight, and lower the risk of chronic diseases. Gain insights for transformation!
Free
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Looking to experience more mental clarity, healthy energy levels, a healthy body composition, a positive mood, digestive health, skin health, and more? Join Natural Grocers’ 21 Days to a Healthier You series. This month, you will learn the first step to experiencing more vibrant and optimal health, which entails eating for health and vitality. Your...
Free
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1 event,
Phoenix Public Library: Thursday Maker Hour – Deep Breath Lungs
Take a deep breath and blow into a new set of lungs! Craft a set of working "lungs" in this fun craft mimicking the human body using paper, plastic, and straws. This program is a walk-in program for children of all ages and their families.
Free
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2 events,
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Your contribution is important for a healthy and reliable blood supply. Feel good knowing you've helped save a life! To schedule an appointment, visit donors.vitalant.org (Blood Drive Code: P1T62). For questions contact Vitalant at 877-258-4825.
Free
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5 events,
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First Saturday of the month, 9-10am At Mission Garden, meet inside the front gate of the garden $10, Spots limited: Register Here Learn about some of the 50 medicinal plants in Mission Garden's Moore Medicinal Garden. The plants are native to the American Southwest deserts and in many cases have been used for millennia. Modern...
$10.00
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CPR Training and skills will stay with you for life. Now's your chance to be trained by the Central Arizona Fire and Medical Firefighting staff for free! You never know when you might come across an emergency that will put your CPR skills to the test. CPR skills are also useful for teens building their...
Free
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Did you know that breathwork is known to reduce stress and anxiety? Come learn more about the benefits and techniques of various types of breathwork, gentle yoga. Mats provided.
$20.00
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0 events,
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2 events,
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Give the gift of blood at the American Red Cross Blood Drive! Appointment times can be found by going to www.redcrossblood.org and selecting the "Donating Blood" option. Masks are optional.
Free
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Sunset Library is hosting a Healthy Eating Challenge through the month of March! The challenge is to make healthy eating exciting and easy to do. We will provide lots of fun, engaging evidence-based information you can use to support nutrition and healthy eating. Participants will be challenged to plan, shop, and make meals and snacks...
Free
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1 event,
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Midwestern University (MWU) invites high school students to join MWU faculty & students for a hands-on program in the professions of medicine and other healthcare career opportunities. Heath Sciences Career Day in Glendale, AZ: Date & time: March 4, 2025 from 9:00 a.m. - 2:00 p.m. Registration opens on September 2 and must be completed... |
2 events,
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Breathing Workshop and introduction to healthy breathing practices. Contact: John West 928-600-7411
Free
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This class provides Automated External Defibrillator (AED), Cardiopulmonary Resuscitation (CPR) for Adult, Child and Infant, and First Aid certification under the G2015 guidelines and is not intended for those needing a BLS certification, such as medical professionals. Hybrid or blended certification incorporates web-based instruction of 2.5 hours and an in-person classroom skills portion for a...
$65.00
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1 event,
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Create some dinosaur skeletons out of vegetables while working on your kitchen skills and enjoying a healthy snack! Admission into this program is free with paid Museum admission. Space is limited. Please register at admissions upon arrival; first come, first serve. Sessions at 10:30am & 12:00pm
Free with Admission
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1 event,
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Learn about the importance of preventing burn injuries from our friends at Arizona Burn Foundation. They will share storybook-based safety information with featured characters, Milo and Moxie, in the KIDchen!
Free with Admission
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2 events,
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Forest Bathing, also known as Shinrin-yoku, is the practice of spending time in nature for the purpose of enhancing health, wellness, and happiness. During this class, participants will be led on a 2-and-a-half-hour walk through the Arboretum with a series of guided “invitations,” closing with a tea ceremony. Member Adult: $35 Non-member Adult: $45 Register...
$35 – $45
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Unplug and Reconnect with Nature! Join us for Nature Play at the Children’s Garden, where families can escape the screens and dive into the wonders of the great outdoors. Every Saturday, from October to April, bring your kids to explore, play, and learn in a safe, engaging environment. Outdoor play isn’t just fun; it’s essential!...
Free with Admission
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0 events,
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3 events,
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Would you like to view the next generation sequencing technology and biomedical research laboratories where TGen scientists unlock the mysteries of cancer, diabetes, rare and neurological disease? Sign up to schedule a tour with a member of our Education and Outreach team to experience the wonders and promise of biomedical research. TGen welcomes public, senior, school...
Free
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We're excited to welcome Diane Vaszily from the Desert Awareness Committee as our featured speaker for this event. We'll explore the medicinal plants that thrive in our unique desert ecosystem. You might be surprised to learn about the natural pharmacy growing right outside your door! This event is free, though donations are graciously accepted.
Free
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Learning to trust your gut can take practice, especially when it comes to choosing the best foods for your overall gut health. In this presentation, Dr. Ernst-Kuhn and Dr. Horlick will discuss all aspects of how to have a healthy gut, including the microbiome, as well as how our metabolism, GI tract, and brain are...
Free
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1 event,
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Grades: 6th - 12th, Adults American Red Cross online training in learning the basics of providing first aid care for your cat or dog. This American Red Cross online training provides Girl Scouts with the skills necessary to safely give first aid care for their cats and dogs. At the end of the training, girls...
$30.00
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2 events,
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This course provides student with the knowledge and skills to confidently care for infants and school age children. Participants will learn how to respond to emergencies and illness with first aide and all of the babysitting basics. Students will receive a babysitter Certification Card good for 2 years. Students will receive class supplies: Gloves, Workbook,...
$12 – $14
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Breathing Workshop and introduction to healthy breathing practices. Contact: John West 928-600-7411
Free
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1 event,
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Cadette, Senior, Ambassador American Red Cross self-paced online training for certification in Babysitting skills, safety tips, and more. The purpose of this American Red Cross online training is to provide Girl Scouts with the skills necessary to safely give care. Topics include how to provide care for infants and children, how to stay safe, what...
$30.00
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1 event,
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This monthly program offers a comfortable, safe and engaging place for people living with memory loss along with their caregivers to meet with others in a like situation. Meet with small groups of caregivers to share information and experiences. Learn and build new skills, gain peer support, and discover ideas to enhance your quality of...
Free
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3 events,
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The Childcare & Babysitting Safety (CABS) course, helps build confidence, self-esteem and skills necessary to care for infants and children on a daily basis and in emergency situations. Topics include: starting your business, communicating with parents, relating to children, key safety, care-giving, and first aid tips. Students receive a workbook and a 2 year CABS...
$65.00
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Unplug and Reconnect with Nature! Join us for Nature Play at the Children’s Garden, where families can escape the screens and dive into the wonders of the great outdoors. Every Saturday, from October to April, bring your kids to explore, play, and learn in a safe, engaging environment. Outdoor play isn’t just fun; it’s essential!...
Free with Admission
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Enjoy a classic story and experience the science of states of matter first hand! In honor of Dr. Seuss’s birthday, we will read his story "Bartholomew and the Oobleck," and then create our own version of this non-Newtonian fluid! This program is suitable for ages 6-12 and is first come, first served as supplies are...
Free
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0 events,
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1 event,
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Teens, tweens, and their parents/guardians are invited to join us for an informative session on puberty and menstruation. Led by experienced trainers from Touchstone Health Services, this program provides a supportive environment to learn about the physical and emotional changes during puberty, menstrual health, and more. Come with questions and gain valuable knowledge to navigate...
Free
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1 event,
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We warmly invite you to join our Dementia Family and Caregiver Support Group! Connect with others who are navigating similar experiences and gain valuable support, advice, and understanding. Our group is led by a trained facilitator and a community member, ensuring a welcoming and informative environment for all. While caregivers are attending the support group,...
Free
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2 events,
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Memory cafe provides an opportunity for caregivers and people dealing with memory impairment or loss to engage in shared activities which will help spark memory and conversation. Activities will include crafts, simple games, and engagements with art and music meant to help draw feelings and memories to the surface for discussion. Memory cafe is also...
Free
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Breathing Workshop and introduction to healthy breathing practices. Contact: John West 928-600-7411
Free
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1 event,
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In-Person | Fee: $38.00 Dates: Mar. 20, 27 | Time: 1:00 PM - 2:30 PM Location: Surprise Regional Library, Program Room Stress affects both our minds and bodies. This class focuses on understanding how stress impacts health and offers practical strategies to manage it. Learn how to reduce stress and enhance well-being through behavior changes...
Free
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0 events,
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3 events,
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Unplug and Reconnect with Nature! Join us for Nature Play at the Children’s Garden, where families can escape the screens and dive into the wonders of the great outdoors. Every Saturday, from October to April, bring your kids to explore, play, and learn in a safe, engaging environment. Outdoor play isn’t just fun; it’s essential!...
Free with Admission
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Phoenix Public Library: Health Screenings & Education with University of Arizona College of Pharmacy
Phoenix Public Library: Health Screenings & Education with University of Arizona College of Pharmacy
Join us for a day of health screenings and health education at no-cost provided by the University of Arizona College of Pharmacy. University of Arizona College of Pharmacy will be providing screenings for: Diabetes Cholesterol Hypertension Osteoporosis Breathing Assessments They will also have educational booths on: Depression Awareness HIV/ Aids Awareness Sickle Cell Anemia/ Health Disparities Generation Rx/ Operation Substance...
Free
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Learn from Sharah Nieto how she makes creosote salve out of natural ingredients from the Sonoran Desert! Sharah Nieto is a Xicana of Yucatec-Maya heritage who lives in the beautiful Sonoran Desert. She has taught in classrooms throughout the southwest and has worked in education for the Heard Museum and Desert Botanical Garden.
Free with Admission
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1 event,
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Plants have been used as medicine for hundreds, if not thousands of years. They are part of the history and lore of almost every society on earth. Join us to learn how these plants—from the Sonoran Desert and elsewhere--have been traditionally used to treat different ailments and other conditions. Tours start at the University...
Free
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0 events,
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0 events,
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2 events,
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Loneliness and isolation have been especially hard-hitting among older adults. Join Pai for a fun and interactive discussion to see if you can improve your life or the lives of others. Learn about the differences between loneliness and social isolation, their affects on a person's mental and physical health, the early signs of loneliness, and...
Free
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Breathing Workshop and introduction to healthy breathing practices. Contact: John West 928-600-7411
Free
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2 events,
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This program invites 3-5-year-olds and their caregivers to explore the exciting world of STEAM—Science, Technology, Engineering, Arts, and Mathematics. *Spots and supplies are limited!* 03/27 - Sense of Smell: Explore scent molecules that are too small to see.
Free
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Come learn how yoga can aid in your stress management through yoga postures, journaling, meditation and more. Mats and journals provided.
$20.00
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1 event,
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Your contribution is important for a healthy and reliable blood supply. Feel good knowing you've helped save a life! To schedule an appointment, visit donors.vitalant.org (Blood Drive Code: P1T62). For questions contact Vitalant at 877-258-4825.
Free
|
1 event,
-
Unplug and Reconnect with Nature! Join us for Nature Play at the Children’s Garden, where families can escape the screens and dive into the wonders of the great outdoors. Every Saturday, from October to April, bring your kids to explore, play, and learn in a safe, engaging environment. Outdoor play isn’t just fun; it’s essential!...
Free with Admission
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0 events,
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0 events,
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1 event,
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We can get a lot of different benefits from taking a walk in a natural outdoor setting. We might love catching up on our friends’ lives, or happily learn to identify flora and fauna, or enjoy exercising our bodies, or get a sense of accomplishment from reaching a particular destination—or some combination of all of...
$15 – $20
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2 events,
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Used properly, First Aid and CPR can SAVE LIVES! Learn proper techniques to be effective in an emergency. Recognize the signs/symptoms of injuries and sudden illness. Receive crucial information on emergencies such as bleeding, shock and burns. Recognize and treat life threatening emergencies such as cardiac arrest and choking. Participants must wear masks and use...
$65.00
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This engaging, evidence-based program equips 6th-8th grade students with essential skills like problem-solving, coping strategies, goal-setting, and social skills. By promoting positive decision-making and teaching ways to resist peer pressure, it empowers youth to understand the risks of drug use and embrace the benefits of living drug-free. Age at least 11 yrs but less than...
Free
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0 events,
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4 events,
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Whatever your reason, the need is constant, and your contribution is important for a healthy and reliable blood supply. Plus, you’ll feel good knowing you've helped change a life. Call 1-800-733-2767 to schedule an appointment or register here: https://tinyurl.com/3wufdrt5.
Free
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It's not just about adding year to your life. It's about adding life to your years! At its core, biohacking involves making changes to your lifestyle or body to optimize performance. These changes can be simple, like adopting a new diet, or complex, like using advanced technology to monitor your health. Many people see biohacking...
Free
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Keep your mind in motion and feet on the ground. Designed for active adults who know the importance of staying mentally sharp and physically stable, this innovative class cleverly combines specific activities designed to improve your memory, reasoning, conceptualization, language and problem solving skills. You'll learn age-appropriate exercises to strengthen the core and reduce risk...
$26 – $36
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4 events,
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First Saturday of the month, 9-10am At Mission Garden, meet inside the front gate of the garden $10, Spots limited: Register Here Learn about some of the 50 medicinal plants in Mission Garden's Moore Medicinal Garden. The plants are native to the American Southwest deserts and in many cases have been used for millennia. Modern...
$10.00
-
Unplug and Reconnect with Nature! Join us for Nature Play at the Children’s Garden, where families can escape the screens and dive into the wonders of the great outdoors. Every Saturday, from October to April, bring your kids to explore, play, and learn in a safe, engaging environment. Outdoor play isn’t just fun; it’s essential!...
Free with Admission
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Come join us the first Saturday of each month to find answers and support for Parkinson's Disease. Different speakers each month help shed light on this disease as we meet together.
Free
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0 events,
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