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Maricopa County Library District: Plant-Based Power – A Journey to Health & Wellness
February 26, 2025 @ 12:00 pm - 1:00 pm
Free
oin this in-person presentation to discover the power of a whole food plant-based lifestyle. Learn the science, debunk myths, and identify key foods to optimize health. Explore lifestyle changes that boost energy, improve well-being, enhance lab values, manage weight, and lower the risk of chronic diseases. Gain insights for transformation!