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1 event,
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We can get a lot of different benefits from taking a walk in a natural outdoor setting. We might love catching up on our friends’ lives, or happily learn to identify flora and fauna, or enjoy exercising our bodies, or get a sense of accomplishment from reaching a particular destination—or some combination of all of...
$15 – $20
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2 events,
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Used properly, First Aid and CPR can SAVE LIVES! Learn proper techniques to be effective in an emergency. Recognize the signs/symptoms of injuries and sudden illness. Receive crucial information on emergencies such as bleeding, shock and burns. Recognize and treat life threatening emergencies such as cardiac arrest and choking. Participants must wear masks and use...
$65.00
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This engaging, evidence-based program equips 6th-8th grade students with essential skills like problem-solving, coping strategies, goal-setting, and social skills. By promoting positive decision-making and teaching ways to resist peer pressure, it empowers youth to understand the risks of drug use and embrace the benefits of living drug-free. Age at least 11 yrs but less than...
Free
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0 events,
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4 events,
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Whatever your reason, the need is constant, and your contribution is important for a healthy and reliable blood supply. Plus, you’ll feel good knowing you've helped change a life. Call 1-800-733-2767 to schedule an appointment or register here: https://tinyurl.com/3wufdrt5.
Free
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It's not just about adding year to your life. It's about adding life to your years! At its core, biohacking involves making changes to your lifestyle or body to optimize performance. These changes can be simple, like adopting a new diet, or complex, like using advanced technology to monitor your health. Many people see biohacking...
Free
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Keep your mind in motion and feet on the ground. Designed for active adults who know the importance of staying mentally sharp and physically stable, this innovative class cleverly combines specific activities designed to improve your memory, reasoning, conceptualization, language and problem solving skills. You'll learn age-appropriate exercises to strengthen the core and reduce risk...
$26 – $36
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4 events,
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First Saturday of the month, 9-10am At Mission Garden, meet inside the front gate of the garden $10, Spots limited: Register Here Learn about some of the 50 medicinal plants in Mission Garden's Moore Medicinal Garden. The plants are native to the American Southwest deserts and in many cases have been used for millennia. Modern...
$10.00
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Unplug and Reconnect with Nature! Join us for Nature Play at the Children’s Garden, where families can escape the screens and dive into the wonders of the great outdoors. Every Saturday, from October to April, bring your kids to explore, play, and learn in a safe, engaging environment. Outdoor play isn’t just fun; it’s essential!...
Free with Admission
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Come join us the first Saturday of each month to find answers and support for Parkinson's Disease. Different speakers each month help shed light on this disease as we meet together.
Free
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0 events,
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1 event,
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Keep your mind in motion and feet on the ground. Designed for active adults who know the importance of staying mentally sharp and physically stable, this innovative class cleverly combines specific activities designed to improve your memory, reasoning, conceptualization, language and problem solving skills. You'll learn age-appropriate exercises to strengthen the core and reduce risk...
$26 – $36
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1 event,
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Join Dr. Sean Preuss for an educational session to learn more about lower back pain. About two out of every five people suffer from lower back pain per year. We often think rest is the answer, but research shows otherwise. In this talk, you'll learn proven strategies for keeping your back strong and healthy. Ages...
Free
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1 event,
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Keep your mind in motion and feet on the ground. Designed for active adults who know the importance of staying mentally sharp and physically stable, this innovative class cleverly combines specific activities designed to improve your memory, reasoning, conceptualization, language and problem solving skills. You'll learn age-appropriate exercises to strengthen the core and reduce risk...
$26 – $36
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0 events,
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3 events,
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Gift the gift of blood at the American Red Cross Blood Drive! Appointment times can be found by going to www.redcrossblood.org and selecting the "Donating Blood" option.
Free
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This monthly program offers a comfortable, safe and engaging place for people living with memory loss along with their caregivers to meet with others in a like situation. Meet with small groups of caregivers to share information and experiences. Learn and build new skills, gain peer support, and discover ideas to enhance your quality of...
Free
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Would you like to view the next generation sequencing technology and biomedical research laboratories where TGen scientists unlock the mysteries of cancer, diabetes, rare and neurological disease? Sign up to schedule a tour with a member of our Education and Outreach team to experience the wonders and promise of biomedical research. TGen welcomes public, senior, school...
Free
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5 events,
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Forest Bathing, also known as Shinrin-yoku, is the practice of spending time in nature for the purpose of enhancing health, wellness, and happiness. During this class, participants will be led on a 2-and-a-half-hour walk through the Arboretum with a series of guided “invitations,” closing with a tea ceremony. Member Adult: $35 Non-member Adult: $45 Register...
$35 – $45
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Unplug and Reconnect with Nature! Join us for Nature Play at the Children’s Garden, where families can escape the screens and dive into the wonders of the great outdoors. Every Saturday, from October to April, bring your kids to explore, play, and learn in a safe, engaging environment. Outdoor play isn’t just fun; it’s essential!...
Free with Admission
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Together we'll be going where no one has gone before in experimenting with everyday items and seeing what dangerous and crazy stuff we can make happen but as they always say, "the only difference between messing around and science is writing it down" - Adam Savage Instructor: Brian Calaway 602-488-0879 Age at least 8 yrs...
$57 – $59
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0 events,
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2 events,
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In this introductory genealogy class, participants will learn about what a DNA test can do for them, what no-cost testing companies are available, and about things to consider before taking a DNA test.
Free
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Pain is something everyone experiences, yet each person's pain experience is unique. Join Dr. Burnworth as she discusses what pain is, how to define it, and how it can affect daily life. In this discussion, she'll also share details about safe pain management techniques, treatment options, follow-up care, instructions for nonopioid and opioid analgesics, and...
Free
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3 events,
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We warmly invite you to join our Dementia Family and Caregiver Support Group! Connect with others who are navigating similar experiences and gain valuable support, advice, and understanding. Our group is led by a trained facilitator and a community member, ensuring a welcoming and informative environment for all. While caregivers are attending the support group,...
Free
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Attention: Brownies and Juniors! Join us for a fun and creative hands-on experience at our Soap Crafting Night! Girl Scouts will experiment with different colors, scents and textures to learn about the science of soap-making and the importance of good hygiene. At the end of the program, each participant will take home their own hand-crafted...
$25.00
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Cadette, Senior, Ambassador American Red Cross self-paced online training for certification in Babysitting skills, safety tips, and more. The purpose of this American Red Cross online training is to provide Girl Scouts with the skills necessary to safely give care. Topics include how to provide care for infants and children, how to stay safe, what...
$30.00
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1 event,
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Did you know April is Stress Awareness Month? Drop in any time between 6 pm and 7:30 pm to de-stress with us and create neurographic art! Neurographic art is an accessible art form for everyone, and has been shown to improve focus and emotional processing. This art style uses art to create a calming mental space...
Free
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3 events,
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Join us for one or all of our hands-on nutrition and cooking classes for families, the MyPlate series! Learn about making meals and take home kitchen items after each class you attend! In this first session, we will learn and use at least two timesaving or low-cost ways to prepare nutritious family meals according to...
Free
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In this presentation hosted by Yavapai County Community Health Services, local author Emilie Wilson aims to help new and soon-to-be parents build a balanced life. She will be sharing practical ideas for healthy living for pregnant mothers, new parents, and families. This 1-hour interactive time (small children welcome) will give you tools to add a...
Free
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Grades: 6th - 12th, Adults American Red Cross online training in learning the basics of providing first aid care for your cat or dog. This American Red Cross online training provides Girl Scouts with the skills necessary to safely give first aid care for their cats and dogs. At the end of the training, girls...
$30.00
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3 events,
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Help save a life. Donate blood at the American Red Cross Blood Drive. Ages 16 (with permission) - Adults. Giving blood is a simple thing to do, but it can make a difference in the lives of others. The Red Cross will be at the library collecting blood donations on Friday, February 21. These donations...
Free
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It's not just about adding year to your life. It's about adding life to your years! At its core, biohacking involves making changes to your lifestyle or body to optimize performance. These changes can be simple, like adopting a new diet, or complex, like using advanced technology to monitor your health. Many people see biohacking...
Free
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Join us after story time to learn more about how to get all the macro and micro nutrients needed to grow big and strong! U of A nutrition outreach specialist Maira will be visiting with snacks, activities, and recipes to help children ages 2-10 to learn about how to pick and prepare healthy foods. Friday,...
Free
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1 event,
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Unplug and Reconnect with Nature! Join us for Nature Play at the Children’s Garden, where families can escape the screens and dive into the wonders of the great outdoors. Every Saturday, from October to April, bring your kids to explore, play, and learn in a safe, engaging environment. Outdoor play isn’t just fun; it’s essential!...
Free with Admission
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0 events,
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1 event,
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Allergy season can be difficult to cope with and can significantly impact daily activities. Dr. Porter will guide you through self care practices and use of natural substances safely to manage allergy symptoms. You will breathe better, think more clearly and be able to enjoy the beauty of the desert in the spring and fall! Presented...
Free
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3 events,
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Gift the gift of blood at the American Red Cross Blood Drive! Appointment times can be found by going to www.redcrossblood.org and selecting the "Donating Blood" option.
Free
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Memory cafe provides an opportunity for caregivers and people dealing with memory impairment or loss to engage in shared activities which will help spark memory and conversation. Activities will include crafts, simple games, and engagements with art and music meant to help draw feelings and memories to the surface for discussion. Memory cafe is also...
Free
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Teens ages 13-18 will celebrate Earth Day and also learn to take time for themselves in a meaningful way! Earth Day activities and projects Learn about skincare, create a sugar scrub for hands and more. Snacks too!
Free
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1 event,
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Breathing Workshop and introduction to healthy breathing practices. Contact: John West 928-600-7411
Free
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3 events,
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The Youth Mental Health Summit is a dynamic event focused on empowering young people with tools to support their mental well-being. Through engaging workshops, expert-led discussions, and peer connections, participants learn strategies for managing stress, building resilience, and fostering a supportive community. Age at least 9 yrs but less than 13 yrs
Free
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Join us for a unique craft! Each Crafting Together session provides an opportunity to create something new. Learn a new activity while you engage with the community, relax, and have fun. Neurographic art is a meditative art technique that uses organic lines and shapes to create a calming, visually pleasing artwork. It's based on the...
Free
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Celebrate DNA a day early with some strawberries! Did you know that humans and strawberries share 60% of the same DNA? Strawberries also yield more DNA than any other fruit! Swing by if you're up for a wild adventure in separating strawberry DNA using just your trusty household items! It’s science with a twist of...
Free
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1 event,
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Your contribution is important for a healthy and reliable blood supply. Feel good knowing you've helped save a life! To schedule an appointment, visit donors.vitalant.org (Blood Drive Code: P1T62). For questions contact Vitalant at 877-258-4825.
Free
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3 events,
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This course provides student with the knowledge and skills to confidently care for infants and school age children. Participants will learn how to respond to emergencies and illness with first aide and all of the babysitting basics. Students will receive a babysitter Certification Card good for 2 years. Students will receive class supplies: Gloves, Workbook,...
$12 – $14
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National Safe Prescription Drug Disposal/Take Back Day aims to provide a safe, convenient, and responsible means of disposing of prescription drugs. On the day of event community members bring their expired or unused medications to the location designated and law enforcement will receive the drop off items in order to dispose of them in a...
Free
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Cognitive screening tests have become a frequent topic of headline news, as well as intimate kitchen table conversations. Such tests are intended to provide a glimpse of thinking abilities, including memory, to determine if additional tests are needed to diagnose various forms of brain injury. Along with other medical evaluations, they can be useful in...
Free
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1 event,
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Safety Day is a day full of workshops about water, pet, bike, outdoor, fire safety, and more. All troops will earn a Safety Day Patch and meet many requirements for each age level safety pin. All girl members must be accompanied by an adult. Please include the name of the adult attending the workshop with...
$23.00
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0 events,
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0 events,
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1 event,
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April is Community Science Month! Join us to play Stall Catchers, a community science online game where players analyze real-world data to help speed up Alzheimer’s research. We’ll use a squishy, brain-shaped stress ball to understand the research project, learn how to play the game, and then try to earn some points for science! A...
Free
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1 event,
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We’re excited to introduce our new (er) Resource Center just in time for Mental Health Awareness Month! Join us for the grand opening and discover the resources available to support mental health in our community. Location: Nami Southeastern Arizona 4032 E La Linda Way Sierra Vista, Arizona 85635
Free
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2 events,
City of Chandler: Active Adults Brains and Balance Training
Keep your mind in motion and feet on the ground. Designed for active adults who know the importance of staying mentally sharp and physically stable, this innovative class cleverly combines specific activities designed to improve your memory, reasoning, conceptualization, language and problem solving skills. You'll learn age-appropriate exercises to strengthen the core and reduce risk...
$26 – $36
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Learn about the importance of preventing burn injuries from our friends at Arizona Burn Foundation. They will share storybook-based safety information with featured characters, Milo and Moxie, in the KIDchen!
Free with Admission
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