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Phoenix Public Library: My Plate – Being Active as a Family

Phoenix Public Library - Ocotillo Library 102 W. Southern Ave., Phoenix

Join us for one or all of our hands-on nutrition and cooking classes for families, the MyPlate series! Learn about making meals and take home kitchen items after each class you attend! In this first session, we will learn and use at least two timesaving or low-cost ways to prepare nutritious family meals according to...

Free

Yavapai County Free Library District: Health Talks – Pregnant & New Moms, Dads & Family: A Self-Care Plan

Yavapai County Free Library District - Prescott Public Library 215 E. Goodwin St., Prescott

In this presentation hosted by Yavapai County Community Health Services, local author Emilie Wilson aims to help new and soon-to-be parents build a balanced life. She will be sharing practical ideas for healthy living for pregnant mothers, new parents, and families. This 1-hour interactive time (small children welcome) will give you tools to add a...

Free