Learn how toxic stress and trauma impacts the brain. Learn about the connection between trauma and substance misuse. Learn how to use Narcan to reverse an opioid overdose.
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1 event,
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Learn how toxic stress and trauma impacts the brain. Learn about the connection between trauma and substance misuse. Learn how to use Narcan to reverse an opioid overdose.
Free
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4 events,
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Unlock a stronger body and a sharper mind in this one-of-a-kind fitness class designed for adults 55+. This high-energy class fuses power moves, coordination drills, and fast-thinking challenges that help your brain build fresh connections while your body gets stronger. Every session fires up balance, memory and mental agility so you leave feeling energized and...
$26 – $44
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Keep your mind in motion and feet on the ground. Designed for active adults who know the importance of staying mentally sharp and physically stable, this innovative class cleverly combines specific activities designed to improve your memory, reasoning, conceptualization, language, and problem solving skills. You’ll learn age-appropriate exercises to strengthen the core and reduce risk...
$26 – $44
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0 events,
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2 events,
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This eight-week program is designed to manage falls and increase activity levels. Set goals for increasing activity, reduce fall risks at home and promote exercise to increase strength and balance. 70% lecture 30% exercise. Ages 18+ Sep 4, 2026 - Oct 30, 2026 Fri1:30 PM - 3:30 PM
Free
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This eight-week program is designed to manage falls and increase activity levels. Set goals for increasing activity, reduce fall risks at home and promote exercise to increase strength and balance. 70% lecture 30% exercise. Ages 18+ Sep 4, 2026 - Oct 30, 2026 Fri 1:30 PM - 3:30 PM Exception date(s): 25 Sep 2026
Free
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0 events,
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0 events,
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1 event,
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Keep your mind in motion and feet on the ground. Designed for active adults who know the importance of staying mentally sharp and physically stable, this innovative class cleverly combines specific activities designed to improve your memory, reasoning, conceptualization, language, and problem solving skills. You’ll learn age-appropriate exercises to strengthen the core and reduce risk...
$26 – $44
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2 events,
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Learn how to store and dispose of RX drugs safely. Learn how to use Narcan to reverse an opioid overdose.
Free
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This program combines education, movement and fun activities to boost physical fitness, preserve memory and enhance brain health. Each class will include dual task training. This involves performing a cognitive task (like counting or word recall ) while simultaneously engaging in a physical task (like walking or strength training). Dual task training can strengthen the...
$85 – $127
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2 events,
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This class provides Automated External Defibrillator (AED), Cardiopulmonary Resuscitation (CPR) for Adult, Child and Infant, and First Aid certification under the G2015 guidelines and is not intended for those needing a BLS certification, such as medical professionals. Hybrid or blended certification incorporates web-based instruction of 2.5 hours and an in-person classroom skills portion for a...
$65
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0 events,
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2 events,
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Become a Certified Food Protection Manager with our ANAB-accredited training and certification program. If you manage or supervise employees who handle, prepare, store, or serve food, the Food Safety Manager Training Course will help you prepare for the certification exam. We offer convenient training and certification options, available both in-person and online. What the Certification Exam Covers The...
$130
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Used properly, CPR and First Aid can SAVE LIVES! Learn CPR for the adult, child, and how to recognize a sudden cardiac arrest. Apply First Aid techniques for bleeding, burns, seizures, stroke, shock, poisonings, bites/stings, heart attack, heat emergencies, etc. Receive a two (2) year certification from the Health Safety Institute, HSI. Digital student book...
$65 – $75
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3 events,
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Learn about how planting seeds and caring for plants can teach us about caring for ourselves and give us hope for the future. Are we just bipedal houseplants with complicated emotions? Just like humans, seeds are packed with potential but really need the right environmental conditions to grow and thrive! Together we will learn from...
$24 – $30
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This workshop guides you through a selection of hydrosols, flower essences, and essential oils chosen for seasonal comfort and support. You’ll learn a variety of applications like cleansing a room or personal space and simple daily pause practices for keeping centered and grounded. Follow along step-by-step to make your own custom Autumn Equinox Mist to...
$32 – $40
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'We Are Not Little Men' explores why women's bodies require different care because they have different needs. Discover how understanding your changing body can help you ask better questions, become a confident partner in your healthcare, and receive the care you deserve. Special guest, pelvic floor therapist Shauna Epperson, will share why pelvic floor therapy...
Free
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0 events,
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1 event,
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Kids will learn all about becoming a doctor through engaging hands-on activities in this unique class. These future doctors will learn the anatomy and functions of the heart and lungs, what is in a doctor’s bag, and more. Students will go home with models, worksheets, and their own stethoscopes! This is an experience full of STEM-based...
$269 – $364
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3 events,
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Learn about marijuana and edibles, why youth are misusing this substance, and ways to protect youth in your life. Ages 9+
Free
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We warmly invite you to join our Dementia Family and Caregiver Support Group! Connect with others who are navigating similar experiences and gain valuable support, advice, and understanding. Our group is led by a trained facilitator and a community member, ensuring a welcoming and informative environment for all. While caregivers are attending the support group,...
Free
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Join Therese White for a group discussion where people with Alzheimer’s, their caregivers, and others affected by the disease can share answers, opinions, ideas, and support. Whenever facing difficult times, having a good support network you can turn to for advice and encouragement may help you feel socially connected and give you a sense of...
Free
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3 events,
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Would you like to view the next generation sequencing technology and biomedical research laboratories where TGen scientists unlock the mysteries of cancer, diabetes, rare and neurological disease? Sign up to schedule a tour with a member of our Education and Outreach team to experience the wonders and promise of biomedical research. TGen welcomes public, senior, school...
Free
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Learn how toxic stress and trauma impacts the brain. Learn about the connection between trauma and substance misuse. Learn how to use Narcan to reverse an opioid overdose.
Free
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0 events,
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0 events,
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1 event,
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The Childcare & Babysitting Safety (CABS) course, helps build confidence, self-esteem and skills necessary to care for infants and children on a daily basis and in emergency situations. Topics include What is a Babysitter, Business Basics, How to do an Orientation, Safety and Supervision, Caring for Kids, Feeding and Diapering, What to do when things...
$65 – $75
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0 events,
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0 events,
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1 event,
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Become a certified food protection manager with our ANAB-accredited training and certification program. If you manage or supervise employees who handle, prepare, store or serve food, the Food Safety Manager Training course will prepare you for your certification exam. We offer convenient online options for training and certification. The food manager certification exam covers: How...
$130
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2 events,
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Learn how to store and dispose of RX drugs safely. Learn how to use Narcan to reverse an opioid overdose.
Free
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0 events,
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0 events,
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1 event,
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Learn lifesaving CPR and AED skills from Tempe Fire Medical Rescue paramedics in a hands-on, approachable class designed for everyday residents. 90% of cardiac arrests happen at home, and in Tempe more than half of bystander CPR in 2024 was started by family members or non-family bystanders before crews arrived. This class is designed to...
$30
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0 events,
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1 event,
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Discover the life-saving superpowers and extraordinary bravery of some of the world’s most remarkable dogs. Narrated by Chris Evans, this program showcases dogs trained in dangerous jobs, including water and...
$10
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0 events,
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