Improve your memory, increase your concentration, reduce stress/anxiety. Integration is the key to well-being. BAVX can help integrate the many domains of our bodies system. Racquet balls are bounced in rhythmic patterns to help increase balance and cognitive functioning. The rhythmic patterns using a specific technique, helps integrate body and brain connections to build new...
BAVX Plus + Ball-Bouncing for Body-Mind Integration. * Required: Participants must have completed both the Beginning and Intermediate classes. This class is designed to review, refine, and master skills learned in both the Beginning and Intermediate classes. Concentration and eye-tracking abilities will be enhanced by the multiple mid-line crossings. Eye-hand coordination improves. New individual and...
Gift the gift of blood at the American Red Cross Blood Drive! Find this event and select an available appointment time by going to redcrossblood.org/give and entering sponsor code: SMCL. Ages...
This program combines education, movement and fun activities to boost physical fitness, preserve memory and enhance brain health. Each class will include dual task training. This involves performing a cognitive task (like counting or word recall ) while simultaneously engaging in a physical task (like walking or strength training). Dual task training can strengthen the...
Come learn about science through hands-on STEAM activities! Participants will try their hand at various craft activities and even view DNA strands of a strawberry! Each month, kids ages 6-12 explore a new STEAM theme. Our hands-on projects provide a fun way to practice following directions, explore basic science, and learn concepts in technology, engineering,...
What matters to you? Whether it's making a difference in your community, finding the perfect job, understanding personal health, helping animals, or navigating the path to college and beyond, this fair is here to help. Explore a range of opportunities with organizations offering volunteer opportunities, jobs, health resources, internships, and college info—all tailored for teens...
Candidates that have completed their bariatric procedures are encouraged to attend our online support group meetings. It's encouraged to attend every session, however, they do not need to be completed in order. This Weight-Loss Post-Surgical Support Group meets every other month through Microsoft Teams. After you register for the event an email will be sent...
Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord care, when to call your...