Surprise Public Library: ASU OLLI – 091 Coping With Stress for Mental & Physical Health
In-Person | Fee: $38.00 Dates: Mar. 20, 27 | Time: 1:00 PM - 2:30 PM Location: Surprise Regional Library, Program Room Stress affects both our minds and bodies. This class focuses on understanding how stress impacts health and offers practical strategies to manage it. Learn how to reduce stress and enhance well-being through behavior changes...
Free