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1 event,
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Whether you're a first-time mom or this baby is number five or six, you can find help and support with breastfeeding at our FREE weekly breastfeeding support group. TMC offers outpatient breastfeeding support services, whether you deliver at TMC or not. Spend time with other moms and babies. Learn and share valuable parenting advice. Find...
Free
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2 events,
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Acacia Library is hosting a community blood drive with the American Red Cross. For more information or to make an appointment to donate, call 1-800-RED CROSS (1-800-733-2767) or sign up online at redcrossblood.org with sponsor code Acacia.
Free
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Gift the gift of blood at the American Red Cross Blood Drive! To schedule your appointment, please call 1-800-RED-CROSS (1-800-733-2767) or visit redcrossblood.org and use sponsor code: desertsage.
Free
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1 event,
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Would you like to view the next generation sequencing technology and biomedical research laboratories where TGen scientists unlock the mysteries of cancer, diabetes, rare and neurological disease? Sign up to schedule a tour with a member of our Education and Outreach team to experience the wonders and promise of biomedical research. TGen welcomes public, senior, school...
Free
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2 events,
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Whatever your reason, the need is constant, and your contribution is important for a healthy and reliable blood supply. Plus, you’ll feel good knowing you've helped change a life. Call 1-800-733-2767 to schedule an appointment or register here: https://tinyurl.com/3wufdrt5.
Free
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Gift the gift of blood at the American Red Cross Blood Drive! Appointment times can be found by going to www.redcrossblood.org and selecting the "Donating Blood" option.
Free
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1 event,
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Designed for active adults who know the importance of staying mentally sharp and physically stable, this innovative class cleverly combines specific activities designed to improve your memory, reasoning, conceptualization, language and problem solving skills. You'll learn age-appropriate exercises to strengthen the core and reduce risk of falling while standing or walking. Jan 3, 2025 -...
$26 – $36
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1 event,
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Feel inner peace outside on this easy walk featuring a guided 4-step outdoor meditation led by Ranger Jacque. Would you like a break from noise and stress and a new way to enjoy nature? The Quiet process can help. It blends nine techniques or influences that research indicates have a calming or uplifting effect. This...
Free with Park Fee
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0 events,
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1 event,
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Designed for active adults who know the importance of staying mentally sharp and physically stable, this innovative class cleverly combines specific activities designed to improve your memory, reasoning, conceptualization, language and problem solving skills. You'll learn age-appropriate exercises to strengthen the core and reduce risk of falling while standing or walking. Jan 6, 2025 -...
$26 – $36
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1 event,
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Blood drive at the Arizona City Public Library Your contribution is important for a healthy and reliable blood supply. Feel good knowing you’ve helped save a life! To schedule an appointment, visit donors.vitalant.org (Blood Drive Code: 10055671). For questions contact Vitalant at 877-258-4825.
Free
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2 events,
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Designed for active adults who know the importance of staying mentally sharp and physically stable, this innovative class cleverly combines specific activities designed to improve your memory, reasoning, conceptualization, language and problem solving skills. You'll learn age-appropriate exercises to strengthen the core and reduce risk of falling while standing or walking. Jan 8, 2025 -...
$26 – $36
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Breathing Workshop and introduction to healthy breathing practices. Contact: John West 928-600-7411
Free
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1 event,
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The scientific community has recently been exploring the use of meditation as a healing modality. Join William Smith, retired Army Lt Colonel as he discusses the extraordinary effect of meditation to reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium. He will also present a simple, yet powerful meditation technique that can enrich one’s life personally,...
Free
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2 events,
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This monthly program offers a comfortable, safe and engaging place for people living with memory loss along with their caregivers to meet with others in a like situation. Meet with small groups of caregivers to share information and experiences. Learn and build new skills, gain peer support, and discover ideas to enhance your quality of...
Free
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Start the New Year on the right track and learn how meditation can improve our physical, mental and spiritual health. This morning you will have a chance to practice this simple technique that can reduce stress, enhance relaxation and promote inner growth. Begin the New Year with Meditation and see the positive impacts it can...
Free
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1 event,
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Age at least 11 yrs but less than 18 yrs Registration fee: $12 Mesa resident/$14 non-resident. INSTRUCTOR FEE DUE FIRST DAY: $45. This course provides students with the knowledge and skills to confidently care for infants and school age children. Participants will learn how to respond to emergencies and illness with first aid and all...
$57 – $59
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0 events,
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2 events,
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Join library staff and podcaster and M.D., Denise Millstine, to discuss fiction featuring health and medical topics. Listen to the podcast or read the book! Library staff and Dr. Denise Millstine discuss books on health related topics based on author interviews from the Mayo Clinic podcast Read. Talk. Grow. found anywhere you download podcasts. Click...
Free
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Did you know one out of five older adults have lost all of their teeth or have untreated tooth decay, and two out of five have gum disease? Join Dr. Chu and Dr. Mills as they discuss oral health problems for adults over 65, including why oral and pharyngeal cancers are primarily diagnosed in older...
Free
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2 events,
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This class is suitable for beginners and there is no special equipment needed. Be sure to reserve your spot with Sarah Hancock at [email protected] because space will be limited to the first 30 folks who sign up
Free
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Shinrin Yoku: Forest Bathing - In our busy, fast moving, technology filled world where most of us live now we often never think of our roots, our beginnings, or how are ancestors lived. We are all apart of Nature whether you spend a lot of time outdoors or you quickly go from building to car...
Free
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4 events,
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Meditation is a very simple practice, available to all. By including this practice into your life, it can reduce stress, increase calmness and clarity as well as promote happiness. Learning how to meditate is so easy, and the benefits can come quickly. Join William Smith—retired Army Lt. Colonel and longtime meditator—who will share this practical technique...
Free
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Breathing Workshop and introduction to healthy breathing practices. Contact: John West 928-600-7411
Free
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Did you know that one in two women and up to one in four men will break a bone in their lifetime due to osteoporosis? In this lecture, you will learn the facts about osteoporosis, how it is diagnosed and how you can reverse it naturally. Dr. Fabio Almeida, M.D. is a Professional Member of the Bone Health...
Free
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1 event,
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Prescott Valley Public Library will be hosting Health Talks: A Wellness and Prevention Series provided by Yavapai County Community Health Services on Thursday, January 16th, 2025, from 5:00-6:45 pm. Join us for an informative session to learn about how alcohol impacts your health. We’ll cover key topics such as the definition of a standard drink...
Free
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1 event,
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In partnership with Honor Health and instructors from AT Still University, Matter of Balance offers participants a way to gain confidence and strength through instructor guided gentle exercises for a more balanced and stronger life. A FREE, 8-week, 2-hour, evidence-based curriculum for anyone who has a concern about falling. Join us and learn how to increase...
Free
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2 events,
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Soothe aches and pains naturally. Learn which essential oils are great for sore muscles and joints and make a remedy of your own to take home. Presented by certified aromatherapist Kerry Cummins Blank. Class Capacity is 16 – Register Early!
$29 – $36
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Unplug and Reconnect with Nature! Join us for Nature Play at the Children’s Garden, where families can escape the screens and dive into the wonders of the great outdoors. Every Saturday, from October to April, bring your kids to explore, play, and learn in a safe, engaging environment. Outdoor play isn’t just fun; it’s essential!...
Free with Admission
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0 events,
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0 events,
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1 event,
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This class is suitable for beginners and there is no special equipment needed. Be sure to reserve your spot with Sarah Hancock at [email protected] because space will be limited to the first 30 folks who sign up
Free
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3 events,
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Connect with optics and photonics peers and industry leaders for technical presentations, industry trend discussions, and professional networking opportunities during this multi-day conference. The program will focus on the expanding scope of optics and photonics technologies in industrial, commercial and scientific applications in five areas: Astronomy • Biomedical Technology • Laser Technology • Sensing and Metrology • Quantum Technology Daily keynotes by industry...
$300 – $1000
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Did you know that over half of Americans are not getting enough magnesium? This essential master mineral is crucial for more than 300 enzymatic reactions in the body and is vital for its overall function. In this class, you'll learn how adequate magnesium intake supports vibrant, head-to-toe health and explore effective strategies for reaching optimal...
Free
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Breathing Workshop and introduction to healthy breathing practices. Contact: John West 928-600-7411
Free
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1 event,
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William Smith is a retired Army Lieutenant Colonel and a long time meditation practitioner for over 50 years. He will present research on how meditation can improve our physical, mental and spiritual health. William will discuss effective methods for creating a more satisfying lifestyle including harmonious relationships and a deep sense of peace. In this...
Free
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4 events,
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Your contribution is important for a healthy and reliable blood supply. Feel good knowing you've helped save a life! To schedule an appointment, visit donors.vitalant.org (Blood Drive Code: P1T62). For questions contact Vitalant at 877-258-4825.
Free
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We will offer interactive brain games designed to stimulate memory and cognitive function, aimed at supporting individuals with dementia. Engage in activities like puzzles, word games, and exercises to strengthen brain health while raising awareness about dementia.
Free
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Many of us worry about the future or dwell upon the past. Our mind is constantly in turmoil. In this program, we will explore the healing power of meditation and how to unlock the door to a life of improved physical and emotional wellbeing. Meditation is much more than a simple tool to help people...
Free
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4 events,
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Are Heavy Metals Weighing you Down? Unexplained weight gain or difficulty losing weight, brain fog, fatigue, joint pain and mood changes - could heavy metals be at the root of these symptoms? During this 1 hour informative session, you will learn what heavy metals are, where we encounter them in everyday life, how they affect...
$35.00
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Unplug and Reconnect with Nature! Join us for Nature Play at the Children’s Garden, where families can escape the screens and dive into the wonders of the great outdoors. Every Saturday, from October to April, bring your kids to explore, play, and learn in a safe, engaging environment. Outdoor play isn’t just fun; it’s essential!...
Free with Admission
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The winter chill is here, warm up by building your own tea! This workshop with Ashley Doyle from Cinderfly Apothecary is designed to uplift your spirits in the midst of winter while teaching you how to craft personalized tea blends, for self-care or to share with loved ones! With February on the horizon, we will...
$25 – $30
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0 events,
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1 event,
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We are excited to have you join us for Health Career Chats! Join us for our Speech-Language Pathology Health Career Chats on January 27th from 2:30pm-3:30pm on Zoom. This is...
Free
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2 events,
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This class is suitable for beginners and there is no special equipment needed. Be sure to reserve your spot with Sarah Hancock at [email protected] because space will be limited to the first 30 folks who sign up
Free
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Join NAU Campus Health Services for free and quick mental health consultations that meet you where you are! Come by anytime between the scheduled event hours to talk with a mental health professional, receive resources, learn coping skills, and explore options for support in a non-judgmental space! Plus, cuddle with therapy dogs! Location: The CARE Center,...
Free
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1 event,
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Breathing Workshop and introduction to healthy breathing practices. Contact: John West 928-600-7411
Free
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0 events,
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2 events,
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Embark on an exciting journey to wellness with the Passport to Wellness Scavenger Hunt! Explore different activities, collect stamps for your wellness passport, and learn fun, practical ways to improve your health and well-being. This interactive event is perfect for anyone looking to discover new wellness tips while having a great time. Gather your friends, join...
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Join us for Harnessing Health Data: Opportunities with the All of Us Research Program, where participants will explore the transformative potential of the All of Us dataset for health research. This workshop will highlight successful research examples and guide attendees on how to access and utilize Stage 2 and Stage 3 data from a centralized, secure platform. Designed for researchers... |
3 events,
Children’s Museum of Phoenix: Brushing Giant Teeth!
It’s Healthy Smiles Month! Join us in our Children’s Garden outside as we practice brushing giant teeth! Healthy Smiles Month is generously supported by Delta Dental of Arizona Foundation.
Free with Admission
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First Saturday of the month, 9-10am At Mission Garden, meet inside the front gate of the garden $10, Spots limited: Register Here Learn about some of the 50 medicinal plants in Mission Garden's Moore Medicinal Garden. The plants are native to the American Southwest deserts and in many cases have been used for millennia. Modern...
$10.00
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Unplug and Reconnect with Nature! Join us for Nature Play at the Children’s Garden, where families can escape the screens and dive into the wonders of the great outdoors. Every Saturday, from October to April, bring your kids to explore, play, and learn in a safe, engaging environment. Outdoor play isn’t just fun; it’s essential!...
Free with Admission
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2 events,
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Plants have been used as medicine for hundreds, if not thousands of years. They are part of the history and lore of almost every society on earth. Join us to learn how these plants—from the Sonoran Desert and elsewhere--have been traditionally used to treat different ailments and other conditions. Tours start at the University...
Free
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