Are Heavy Metals Weighing you Down? Unexplained weight gain or difficulty losing weight, brain fog, fatigue, joint pain and mood changes - could heavy metals be at the root of these symptoms? During this 1 hour informative session, you will learn what heavy metals are, where we encounter them in everyday life, how they affect...
The winter chill is here, warm up by building your own tea! This workshop with Ashley Doyle from Cinderfly Apothecary is designed to uplift your spirits in the midst of winter while teaching you how to craft personalized tea blends, for self-care or to share with loved ones! With February on the horizon, we will...
Unplug and Reconnect with Nature! Join us for Nature Play at the Children’s Garden, where families can escape the screens and dive into the wonders of the great outdoors. Every Saturday, from October to April, bring your kids to explore, play, and learn in a safe, engaging environment. Outdoor play isn’t just fun; it’s essential!...
Explore how, at any age, the brain can change in structure and function as a result of our experiences (neuroplasticity). Learn tips and techniques to keep your mind sharp. Presented by Vivian Cullen, Founder Life and Wellness Coach, Retreat Leader.