Learn how toxic stress and trauma impacts the brain. Learn about the connection between trauma and substance misuse. Learn how to use Narcan to reverse an opioid overdose.
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1 event,
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Learn how toxic stress and trauma impacts the brain. Learn about the connection between trauma and substance misuse. Learn how to use Narcan to reverse an opioid overdose.
Free
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5 events,
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Unlock a stronger body and a sharper mind in this one-of-a-kind fitness class designed for adults 55+. This high-energy class fuses power moves, coordination drills, and fast-thinking challenges that help your brain build fresh connections while your body gets stronger. Every session fires up balance, memory and mental agility so you leave feeling energized and...
$26 – $44
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Keep your mind in motion and feet on the ground. Designed for active adults who know the importance of staying mentally sharp and physically stable, this innovative class cleverly combines specific activities designed to improve your memory, reasoning, conceptualization, language, and problem solving skills. You’ll learn age-appropriate exercises to strengthen the core and reduce risk...
$26 – $44
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0 events,
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2 events,
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This eight-week program is designed to manage falls and increase activity levels. Set goals for increasing activity, reduce fall risks at home and promote exercise to increase strength and balance. 70% lecture 30% exercise. Ages 18+ Sep 4, 2026 - Oct 30, 2026 Fri1:30 PM - 3:30 PM
Free
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This eight-week program is designed to manage falls and increase activity levels. Set goals for increasing activity, reduce fall risks at home and promote exercise to increase strength and balance. 70% lecture 30% exercise. Ages 18+ Sep 4, 2026 - Oct 30, 2026 Fri 1:30 PM - 3:30 PM Exception date(s): 25 Sep 2026
Free
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2 events,
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The Mesa Fire and Medical Department’s LifeSaver Class provides hands-on education in CPR, AED use, and basic first aid to help community members respond confidently during emergencies. Participants learn how to recognize life-threatening situations, perform high-quality CPR, use and Automated External Defibrillator (AED), and provide basic first aid care until emergency responders arrive. The class...
Free
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Come join us the first Saturday of each month to find answers and support for Parkinson's Disease. Different speakers each month help shed light on this disease as we meet together.
Free
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0 events,
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1 event,
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Keep your mind in motion and feet on the ground. Designed for active adults who know the importance of staying mentally sharp and physically stable, this innovative class cleverly combines specific activities designed to improve your memory, reasoning, conceptualization, language, and problem solving skills. You’ll learn age-appropriate exercises to strengthen the core and reduce risk...
$26 – $44
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2 events,
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Learn how to store and dispose of RX drugs safely. Learn how to use Narcan to reverse an opioid overdose.
Free
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This program combines education, movement and fun activities to boost physical fitness, preserve memory and enhance brain health. Each class will include dual task training. This involves performing a cognitive task (like counting or word recall ) while simultaneously engaging in a physical task (like walking or strength training). Dual task training can strengthen the...
$85 – $127
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4 events,
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Take an easy walk with Ranger Nikki to see some of the trees, shrubs, flowers and cacti that have sustained desert inhabitants for hundreds of years. Then, relax inside the Nature Center classroom to view a slideshow that highlights some of the properties, nutritional components and uses of these important desert plants. Commercial product samples...
Free with Park Fee
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Gift the gift of blood at the American Red Cross Blood Drive! Find this event and select an available appointment time by going to redcrossblood.org/give and entering sponsor code: SMCL
Free
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1 event,
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September is Suicide Prevention month. Join us weekly as we introduce new topics to support and understand mental health and learn new techniques to cope and protect your overall well-being....
Free
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3 events,
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Become a Certified Food Protection Manager with our ANAB-accredited training and certification program. If you manage or supervise employees who handle, prepare, store, or serve food, the Food Safety Manager Training Course will help you prepare for the certification exam. We offer convenient training and certification options, available both in-person and online. What the Certification Exam Covers The...
$130
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Gift the gift of blood at the American Red Cross Blood Drive! Appointment times can be found by going to www.redcrossblood.org and selecting the "Donating Blood" option.
Free
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Used properly, CPR and First Aid can SAVE LIVES! Learn CPR for the adult, child, and how to recognize a sudden cardiac arrest. Apply First Aid techniques for bleeding, burns,...
$65 – $75
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3 events,
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Learn about how planting seeds and caring for plants can teach us about caring for ourselves and give us hope for the future. Are we just bipedal houseplants with complicated emotions? Just like humans, seeds are packed with potential but really need the right environmental conditions to grow and thrive! Together we will learn from...
$24 – $30
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This workshop guides you through a selection of hydrosols, flower essences, and essential oils chosen for seasonal comfort and support. You’ll learn a variety of applications like cleansing a room or personal space and simple daily pause practices for keeping centered and grounded. Follow along step-by-step to make your own custom Autumn Equinox Mist to...
$32 – $40
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'We Are Not Little Men' explores why women's bodies require different care because they have different needs. Discover how understanding your changing body can help you ask better questions, become a confident partner in your healthcare, and receive the care you deserve. Special guest, pelvic floor therapist Shauna Epperson, will share why pelvic floor therapy...
Free
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0 events,
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1 event,
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Kids will learn all about becoming a doctor through engaging hands-on activities in this unique class. These future doctors will learn the anatomy and functions of the heart and lungs, what is in a doctor’s bag, and more. Students will go home with models, worksheets, and their own stethoscopes! This is an experience full of STEM-based...
$269 – $364
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4 events,
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Learn about marijuana and edibles, why youth are misusing this substance, and ways to protect youth in your life. Ages 9+
Free
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We warmly invite you to join our Dementia Family and Caregiver Support Group! Connect with others who are navigating similar experiences and gain valuable support, advice, and understanding. Our group is led by a trained facilitator and a community member, ensuring a welcoming and informative environment for all. While caregivers are attending the support group,...
Free
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Join us for afternoon kids activities--playing tabletop games, doing crafts, exploring STEAM activities and more! This week we will be joined by a specialist from Banner Poison and Drug Information Center to learn about all things poison prevention. Learn how to stay safe and enjoy creating your own spider craft. Presented in partnership with Banner Poison...
Free
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3 events,
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Would you like to view the next generation sequencing technology and biomedical research laboratories where TGen scientists unlock the mysteries of cancer, diabetes, rare and neurological disease? Sign up to schedule a tour with a member of our Education and Outreach team to experience the wonders and promise of biomedical research. TGen welcomes public, senior, school...
Free
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Learn how toxic stress and trauma impacts the brain. Learn about the connection between trauma and substance misuse. Learn how to use Narcan to reverse an opioid overdose.
Free
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1 event,
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Cellular adhesion is a fundamental mechanism underlying diverse collective cell behaviours, from tissue self-organisation in developmental biology to the formation of directional queues that guide cell migration. Modelling such interactions has also proven mathematically rich, motivating the use of continuum partial differential equation models that capture adhesion through nonlocal interaction kernels. These models can, for... |
0 events,
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1 event,
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The Childcare & Babysitting Safety (CABS) course, helps build confidence, self-esteem and skills necessary to care for infants and children on a daily basis and in emergency situations. Topics include What is a Babysitter, Business Basics, How to do an Orientation, Safety and Supervision, Caring for Kids, Feeding and Diapering, What to do when things...
$65 – $75
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0 events,
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0 events,
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2 events,
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Become a certified food protection manager with our ANAB-accredited training and certification program. If you manage or supervise employees who handle, prepare, store or serve food, the Food Safety Manager Training course will prepare you for your certification exam. We offer convenient online options for training and certification. The food manager certification exam covers: How...
$130
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At the After School Nutrition Program learn how to make healthy choices! Presented by the University of Arizona Cooperative Extension for Nutrition Education, kids and tweens will meet Tuesdays in...
Free
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4 events,
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The Pima County Health Department Community Health and Wellness team will visit the Eckstrom-Columbus Library every 2nd and 4th Wednesday through September 2026 to support community members with resource navigation and heat relief services, such as: Resource navigation and referrals, Heat relief information and safety guidance, Assistance connecting to cooling centers and hydration sites, Information and planning for staying...
Free
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Learn how to store and dispose of RX drugs safely. Learn how to use Narcan to reverse an opioid overdose.
Free
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6 events,
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Community Medical Services offers outpatient treatment options for Opioid Use Disorder, harm reduction supplies, and basic hygiene and comfort items. Staff can coordinate transportation to a same-day intake, provide peer...
Free
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Join CODAC Health, Recovery & Wellness to explore resources, ask questions, and connect with team members who care. Whether you are taking your first step or simply exploring options, we...
Free
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Pima County Health Department tables at Our Space.
Free
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1 event,
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Join our resident Medicinal Herb expert as we share tips for maintaining annual & perennial medicinal herbs and flowers in the low desert. We'll cover a variety of medicinal plants,...
$25
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1 event,
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Learn lifesaving CPR and AED skills from Tempe Fire Medical Rescue paramedics in a hands-on, approachable class designed for everyday residents. 90% of cardiac arrests happen at home, and in Tempe more than half of bystander CPR in 2024 was started by family members or non-family bystanders before crews arrived. This class is designed to...
$30
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0 events,
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3 events,
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Staff from El Rio Behavioral Health Outreach. will be at the Joel D. Valdez Main Library every Monday from 10:00am to 1:00pm. This is a walk-in clinic so no appointment is necessary! The nurses are able to provide these services: Mental Health Medication Management Help Substance Abuse Medication Management and Help Referrals to other El Rio Health clinics and...
Free
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A Memory Café is a welcoming social gathering for individuals living with dementia and their caregivers, friends, and family. It provides a safe, supportive space to enjoy activities and connect with others in a relaxed environment. Cafés help promote social connectedness and foster community for those affected by memory loss. Come and be part of...
Free
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In partnership with the University of Arizona's Cooperative Extension’s Expanded Food and Nutrition Education Program (EFNEP) and the United States Department of Agriculture, Today’s Mom is an 8-session nutrition education series that was designed specifically for expectant mothers! The program provides practical, engaging information to help participants make healthy choices for themselves and their growing babies. The program is free to...
Free
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1 event,
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At the After School Nutrition Program learn how to make healthy choices! Presented by the University of Arizona Cooperative Extension for Nutrition Education, kids and tweens will meet Tuesdays in September to learn about building balanced meals, smarter snack choices, nutrition labels, and more. Each week the presenter will demonstrate a new recipe and assist...
Free
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2 events,
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This presentation will cover topics including how medicine poisonings can happen, how to prevent poisonings from happening, medications and the risks for falls, medications and heat sensitivity, and proper medicine disposal. From the University of Arizona and presented by Arizona Poison and Drug Information Center Entry Tickets will be available at the Service Desk starting at 9am...
Free
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0 events,
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1 event,
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Blast off with educators from the Arizona Astrobiology Center to discover the science of alien life. Discover how tiny cells tell the story of life on Earth, peek at real...
Free
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4 events,
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Connie with Hacienda Del Rey will be coming in to do an informationa CPR/First Aid Workshop for the community. More info to come. Ages 18+
Free
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Come join us the first Saturday of each month to find answers and support for Parkinson's Disease. Different speakers each month help shed light on this disease as we meet together.
Free
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The University of Arizona presents a nationally certified, 5-session nutrition course that comes with full color weekly recipes and kitchenware giveaways! Join us for this great opportunity. Each 60-minute session includes...
Free
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0 events,
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