What do the health of animals, the environment, and people have in the common? A whole lot, it turns out! Campers in grades 6-8 will learn about the One Health...
|
M
Monday
|
T
Tuesday
|
W
Wednesday
|
T
Thursday
|
F
Friday
|
S
Saturday
|
S
Sunday
|
|---|---|---|---|---|---|---|
4 events,
-
What do the health of animals, the environment, and people have in the common? A whole lot, it turns out! Campers in grades 6-8 will learn about the One Health...
$220 – $250
-
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a feed to see how much baby is transferring while nursing. This is a FREE support group, and is open to...
Free
-
Join us in the Red Hills Visitor Center to discover various plant species native to the Sonoran Desert and learn how indigenous peoples traditionally used them for food and medicine. Wheelchair accessible. All Ages
Free with Park Fee
|
2 events,
-
To thank the community for its support, while offering budget-friendly staycation fun for families, Reid Park Zoo is once again offering its $3 Ticket Tuesdays for 2026. Every Tuesday in...
$3
|
1 event,
-
The Great Arizona Puppet Theater presents “Little Dino’s Baby Tooth” a dental themed puppet show. A colorful and fun puppet production great for young children 2 - 8 years of age....
Free
|
2 events,
-
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a facilitator, is open to the community, FREE and no registration is needed. Babies in arms welcome. We meet every Thursday...
Free
-
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This...
Free
|
0 events,
|
0 events,
|
0 events,
|
2 events,
-
Did you know LCMC offers prenatal classes? Our classes support expecting parents with education on labor, delivery, breastfeeding, postpartum, and newborn care. See the flyer for upcoming dates and call 928-289-6384 to register.
-
Learn how to recognize the signs of an opioid overdose and respond quickly and effectively. This training provides step-by-step guidance on how to administer Naloxone (Narcan), a life-saving medication that can reverse opioid overdoses. Participants will also receive information on prevention, local resources, and how to support individuals at risk in the community. Free Naloxone...
Free
|
3 events,
-
Become a certified food protection manager with our ANAB-accredited training and certification program. If you manage or supervise employees who handle, prepare, store or serve food, the Food Safety Manager...
$130
-
Learn about the risks of e-cigarettes, also known as “vapes.” Learn why youth are using vapes and ways to protect youth in your life. Ages 9+
Free
-
This powerful presentation offers an overview of the deadly consequences of fentanyl. Participants will learn about signs of an overdose, counterfeit pills and the steps they can take. Participants will learn about the alarming rates of teem overdoses in Arizona. Teens must register to attend. Parents may attend with their child. In partnership with Community...
Free
|
3 events,
-
Turn every step into a win with our Step Challenge! Set your weekly goals, track your progress, and walk alongside a supportive group cheering you on every stride of the way. Explore your town, discover new paths, and make every step count—not just for fitness, but for motivation, connection, and a healthier lifestyle. Fun, friendly,...
Free
-
This 4-week session is focused on making healthier choices to help reduce the risk of developing cardiovascular conditions, improve cholesterol levels and manage blood pressure. Topics discussed include nutrition, physical activity, disease management, and goal setting. You are registering once for the entire 4-week workshop. Attendance each week is expected to gain the most from...
Free
|
1 event,
-
The QPR Institute’s Youth QPR (Question, Persuade, Refer) workshop is a 1.5-hour training designed for youth, which teaches participants to recognize suicide warning signs in their peers, and how to intervene. It teaches practical, age-appropriate skills to initiate conversations, offer hope, and connect at-risk young people to professional help. Presented by the Pima County Health Department For youth ages 12-18. Attendance will be granted on a first-come,...
Free
|
3 events,
-
Gift the gift of blood at the American Red Cross Blood Drive! Appointment times can be found by going to www.redcrossblood.org and selecting the "Donating Blood" option.
Free
-
Gift the gift of blood at the American Red Cross Blood Drive! Appointment times can be found by going to www.redcrossblood.org and selecting the "Donating Blood" option.
Free
-
Services: • Resource navigation and referrals, • Heat relief information and safety guidance, • Assistance connecting to cooling centers and hydration sites, • Information and planning for staying safe during summer emergencies, • Help accessing social services and community programs, • Culturally responsive support for individuals and families.
Free
|
3 events,
-
Step into the world of the Sonoran Desert’s medicinal plants and uncover their incredible survival strategies and healing properties. Identify key Southwest medicinal plants and their practical applications in herbal...
$49.95
-
In this presentation from the University of Arizona Cancer Center, co-developed with the American Cancer Society, you will learn all about cancer, from the causes, recommended screenings, diagnosis, and treatment to prevention strategies to reduce your risk. Ages 18+
Free
-
Why does weight suddenly seem harder to lose when you do everything right? Separate facts from fiction as we debunk common health myths and explore practical strategies to support your changing metabolism, energy and long term health - so you can work WITH your body and embrace this new season with confidence!
Free
|
1 event,
-
Ranger Derik will have a table set up with a display of what he carries on day hikes in the parks and on longer hikes in the valley. Feel free to ask questions about gear, trails, training, and anything hiking related. MEETING LOCATION: Waterfall trailhead Precise Meeting Location: https://maps.app.goo.gl/LtLvpobQ5dYyDMin8 No registration required. Ages 6+
Free with Park Fee
|
|
0 events,
|
5 events,
Girl Scouts of Southern Arizona: American Red Cross Babysitting Basics Online
American Red Cross self-paced online training for certification in Babysitting skills, safety tips, and more. The purpose of this American Red Cross online training is to provide Girl Scouts with the skills necessary to safely give care. Topics include how to provide care for infants and children, how to stay safe, what to do in...
$30
-
A Matter of Balance is a series of eight classes specifically designed to reduce the fear of falling and improve activity levels of older adults. Trained coaches use practical coping...
Free
-
Become a certified food protection manager with our ANAB-accredited training and certification program. If you manage or supervise employees who handle, prepare, store or serve food, the Food Safety Manager...
$130
-
Mohave County is hosting a blood drive on Tuesday, August 11th from 11:00 AM to 4:00 PM in Lake Havasu City at the Mohave County Library (1770 McCulloch Blvd. North). Sign up to Donate in the Donor Portal: Visit www.donors.vitalant.org to create an account or log in to your donor portal, click on “schedule appointment” Blood Drive code: L1S92 or contact Vitalant by calling 877-258-4825....
Free
|
5 events,
-
Turn every step into a win with our Step Challenge! Set your weekly goals, track your progress, and walk alongside a supportive group cheering you on every stride of the...
Free
-
The Pima County Health Department Community Health and Wellness team will visit the Eckstrom-Columbus Library every 2nd and 4th Wednesday through September 2026 to support community members with resource navigation and heat relief services, such as: Resource navigation and referrals, Heat relief information and safety guidance, Assistance connecting to cooling centers and hydration sites, Information and planning for staying...
Free
|
4 events,
-
Learn all about cancer, from the causes, recommended screenings, diagnosis, and treatment to prevention strategies to reduce your risk. Ages 18+
Free
-
Pima County Health Department tables at Our Space. Ages 18+
Free
-
University of Arizona Poison and Drug Information Center tables at Our Space. Ages 18+
Free
|
4 events,
-
Whatever your reason, the need is constant, and your contribution is important for a healthy and reliable blood supply. Plus, you’ll feel good knowing you've helped change a life. Call...
Free
-
Give the gift of blood at the American Red Cross Blood Drive! Appointment times can be found by going to www.redcrossblood.org and selecting the "Donating Blood" option. Masks are optional.
Free
-
Step through the gate and discover a hidden gem at the Museum of Northern Arizona—the Moore Medicinal Garden. Tucked between MNA’s administration and anthropology buildings on the east side of Highway 180 (across from the Museum building), this quiet, fenced-in space offers a unique opportunity to explore the traditional and contemporary uses of native plants...
Free
|
2 events,
-
A free, full-day workshop designed to give producers, veterinarians, and agriculture producers hands-on skills and practical information on preparing Arizona for the potential arrival of New World screwworm (NWS). Participants will leave with the knowledge, resources, and confidence to recognize, report, and respond to a suspected case of New World screwworm within their operation. This...
-
The Sonoran Desert is abundant with plants that are fragrant, edible and filled with medicinal properties. Learn how herbs can help de-stress and promote self-care. Unwind in this hands-on class and create an eye serum, sugar scrub, lip balm, steam facial and salve. Instructed by Catherina Roger. Garden admission included with class purchase. Ages 18+
$34.95
|
0 events,
|
3 events,
-
Every 1st and 3rd Monday Morning through September 2026 the Pima County Health Department Community Health and Wellness team will be visiting the Sam Lena-South Tucson library to support community members with resource navigation and heat relief services. Their team can share information on local resources, assist residents in connecting to services, and provide heat safety materials....
Free
-
Learn about the risks of e-cigarettes, also known as “vapes.” Learn why youth are using vapes and ways to protect youth in your life. Ages 9+
Free
-
Would you like to view the next generation sequencing technology and biomedical research laboratories where TGen scientists unlock the mysteries of cancer, diabetes, rare and neurological disease? Sign up to schedule a tour with a member of our Education and Outreach team to experience the wonders and promise of biomedical research. TGen welcomes public, senior, school...
Free
|
4 events,
-
Every 1st and 3rd Tuesday afternoon through September 2026 the Pima County Health Department Community Health and Wellness team will be visiting the Joel D. Valdez downtown library to support community members with resource navigation and heat relief services. Their team can share information on local resources, assist residents in connecting to services, and provide heat...
Free
-
What is an Herb vs Spice Deciding What Herb to Plant Companion Planting Health Benefits Types of Herbs and Their Uses Storage and Preservation Free presentation by the Yavapai County Master Gardener Speakers' Bureau. No reservation required.
Free
-
We warmly invite you to join our Dementia Family and Caregiver Support Group! Connect with others who are navigating similar experiences and gain valuable support, advice, and understanding. Our group...
Free
|
3 events,
-
Turn every step into a win with our Step Challenge! Set your weekly goals, track your progress, and walk alongside a supportive group cheering you on every stride of the...
Free
-
The After School Nutrition Program is presented by the University of Arizona Cooperative Extension and Expanded Food and Nutrition Education Program! Join us at the Eckstrom-Columbus Library on Wednesday, August 19th from 3:00 to 4:00 PM to register for the program and take a sneak-peek at the recipes that kids and tweens will be making during the 5-week course....
Free
|
2 events,
-
Learn all about skin cancer, it's different types and causes, risk factors, and ways to prevent it, in addition, learn the recommendations by the American Cancer Society for regular skin checks and the common signs and symptoms of skin cancer, including the ABCDEs of Melanoma. Ages 18+
Free
-
Do you look in on, or care for the needs of another adult? If yes, then you are probably a Caregiver! Pima Council on Aging (PCOA) offers Caregiver Support Groups for people providing care to a person age 60 or older who has either short-or long-term limitations due to illness, injury, or disability, or to any person...
Free
|
6 events,
Girl Scouts Arizona Cactus-Pine: Outdoor Skills Training
The Outdoor Skills Weekend is an opportunity for volunteers to visit one of our council's camps, get certified, or become an instructor/facilitator for one of the outdoor elements outlined in the registration form. Read the registration form carefully - some courses have online pre-requisite requirements to complete before attending the in-person session. Cadettes, Seniors, Ambassadors,...
$25 – $55
-
Donors of all blood types are needed! According to the Red Cross: All donors will receive a free $20 Amazon.com eGift Card via email. Learn more about donating blood. Sign up...
Free
-
Developing our eye muscles helps us become better readers. We will engage in activities that work out those muscles and give practical tips for how you can keep building that strength at home! Ages 3 - 5
Free
-
Learn how toxic stress and trauma impacts the brain. Learn about the connection between trauma and substance misuse. Learn how to use Narcan to reverse an opioid overdose.
Free
|
4 events,
-
The Childcare & Babysitting Safety (CABS) course, helps build confidence, self-esteem and skills necessary to care for infants and children on a daily basis and in emergency situations. Topics include: starting your business, communicating with parents, relating to children, key safety, care-giving, and first aid tips. Students receive a workbook and a 2 year CABS...
$68
-
Cool down the desert heat with refreshing herbal drinks that truly support hydration. Learn about key cooling and mineral-rich herbs. We will demonstrate simple methods for making iced herbal infusions and share practical tips for staying well in our hot, dry climate. Enjoy a tasting of several recipes and home recipes to create your own...
$54.95
-
The Mesa Fire and Medical Department’s LifeSaver Class provides hands-on education in CPR, AED use, and basic first aid to help community members respond confidently during emergencies. Participants learn how to recognize life-threatening situations, perform high-quality CPR, use and Automated External Defibrillator (AED), and provide basic first aid care until emergency responders arrive. The class...
Free
|
0 events,
|
1 event,
-
A Memory Café is a welcoming social gathering for individuals living with dementia and their caregivers, friends, and family. It provides a safe, supportive space to enjoy activities and connect...
Free
|
0 events,
|
7 events,
-
Turn every step into a win with our Step Challenge! Set your weekly goals, track your progress, and walk alongside a supportive group cheering you on every stride of the...
Free
-
Join Ranger Olivia to see an example of what to bring on hikes out in the park as well as maps and advice for how and when to go hiking. Feel free to come with your gear and ask questions. This casual drop-in program will cover topics on footwear, water, food, first aid, how to pick hikes, sun...
Free with Park Fee
-
The Pima County Health Department Community Health and Wellness team will visit the Eckstrom-Columbus Library every 2nd and 4th Wednesday through September 2026 to support community members with resource navigation and heat relief services, such as: Resource navigation and referrals, Heat relief information and safety guidance, Assistance connecting to cooling centers and hydration sites, Information and planning for staying...
Free
|
6 events,
-
Pima County Public Library is committed to strengthening our community and helping meet hospital and patient needs through blood donations. Donors of all blood types are needed, especially those with types O negative, B negative and A negative. According to the Red Cross, type O negative is the universal blood type that can be safely...
Free
-
“I never could have imagined the plot twist that led me to discover birds—and rediscover myself. In 2020, I survived a near-death traumatic brain injury. Although it was a sudden...
Free
-
Pima County Health Department tables at Our Space. Ages 18+
Free
|
1 event,
-
Your contribution is important for a healthy and reliable blood supply. Feel good knowing you've helped save a life! To schedule an appointment, visit donors.vitalant.org (Blood Drive Code: P1T62). For questions contact Vitalant at 877-258-4825. Ages 19+
Free
|
4 events,
-
Babysitting is a big responsibility! Learn essential skills to care for younger children, handle emergencies, and build trust with families in this Safe Sitter® Babysitting and Safety Skills class. Training topics include: CPR, choking rescue, and First Aid Child care skills Life and business skills Online safety For youth, ages 11-18. Space is limited and...
Free
-
Step through the gate and discover a hidden gem at the Museum of Northern Arizona—the Moore Medicinal Garden. Tucked between MNA’s administration and anthropology buildings on the east side of Highway 180 (across from the Museum building), this quiet, fenced-in space offers a unique opportunity to explore the traditional and contemporary uses of native plants...
Free
-
Learn our colors and how artists use them to portray different moods and feelings! Read “My Many Colored Days” by Dr. Seuss then create beautiful paper art inspired by abstract artist Wassily Kadinsky! This program is best suited for ages 0-5, and is first come, first served, as supplies are limited!
Free
|
0 events,
|
|
0 events,
|
1 event,
-
Learn how toxic stress and trauma impacts the brain. Learn about the connection between trauma and substance misuse. Learn how to use Narcan to reverse an opioid overdose.
Free
|
5 events,
-
Unlock a stronger body and a sharper mind in this one-of-a-kind fitness class designed for adults 55+. This high-energy class fuses power moves, coordination drills, and fast-thinking challenges that help your brain build fresh connections while your body gets stronger. Every session fires up balance, memory and mental agility so you leave feeling energized and...
$26 – $44
-
Keep your mind in motion and feet on the ground. Designed for active adults who know the importance of staying mentally sharp and physically stable, this innovative class cleverly combines specific activities designed to improve your memory, reasoning, conceptualization, language, and problem solving skills. You’ll learn age-appropriate exercises to strengthen the core and reduce risk...
$26 – $44
|
0 events,
|
2 events,
-
This eight-week program is designed to manage falls and increase activity levels. Set goals for increasing activity, reduce fall risks at home and promote exercise to increase strength and balance. 70% lecture 30% exercise. Ages 18+ Sep 4, 2026 - Oct 30, 2026 Fri1:30 PM - 3:30 PM
Free
-
This eight-week program is designed to manage falls and increase activity levels. Set goals for increasing activity, reduce fall risks at home and promote exercise to increase strength and balance. 70% lecture 30% exercise. Ages 18+ Sep 4, 2026 - Oct 30, 2026 Fri 1:30 PM - 3:30 PM Exception date(s): 25 Sep 2026
Free
|
2 events,
-
The Mesa Fire and Medical Department’s LifeSaver Class provides hands-on education in CPR, AED use, and basic first aid to help community members respond confidently during emergencies. Participants learn how to recognize life-threatening situations, perform high-quality CPR, use and Automated External Defibrillator (AED), and provide basic first aid care until emergency responders arrive. The class...
Free
-
Come join us the first Saturday of each month to find answers and support for Parkinson's Disease. Different speakers each month help shed light on this disease as we meet together.
Free
|
0 events,
|