Pinal County Library District: Red Hot Chili Steppers
Turn every step into a win with our Step Challenge! Set your weekly goals, track your progress, and walk alongside a supportive group cheering you on every stride of the...
Free
Turn every step into a win with our Step Challenge! Set your weekly goals, track your progress, and walk alongside a supportive group cheering you on every stride of the...
This 4-week session is focused on making healthier choices to help reduce the risk of developing cardiovascular conditions, improve cholesterol levels and manage blood pressure. Topics discussed include nutrition, physical activity, disease management, and goal setting. You are registering once for the entire 4-week workshop. Attendance each week is expected to gain the most from...