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Desert Foothills Library: Beyond Weight Loss – Understanding Your Midlife Body and Coming Home to Yourself
August 8 @ 11:00 am - 12:15 pm
Free
Why does weight suddenly seem harder to lose when you do everything right?
Separate facts from fiction as we debunk common health myths and explore practical strategies to support your changing metabolism, energy and long term health – so you can work WITH your body and embrace this new season with confidence!