Classes will be every other Wednesday at 6pm in the Hospital Conference Room. Topics will be revolving through labor, delivery, post-partum, breastfeeding and newborn care.
35 events found.
Bioscience, Health & Medicine
Events
Calendar of Events
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3 events,
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Learn more about how you can prevent colorectal cancer.
Free
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The objective of mindful living is to develop a non-judgmental present moment awareness. Being present in the here-and-now is a learnable skill that enhances our physical, mental, and emotional well-being. Each week, a talk on an aspect of mindfulness will be shared, followed by a silent meditation practice, and end with questions and comments from...
Free
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3 events,
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Learn to be present during meditation and all other aspects of your life to enhance your health and well being. Mindfulness is paying attention on purpose to the present moment. It is a learnable set of skills that can be cultivated over time. Find out how practicing mindfulness can benefit your mind, your body and...
Free
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Did you know LCMC offers prenatal classes? Our classes support expecting parents with education on labor, delivery, breastfeeding, postpartum, and newborn care. See the flyer for upcoming dates and call 928-289-6384 to register. |
1 event,
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Keep your mind in motion and feet on the ground. Designed for active adults who know the importance of staying mentally sharp and physically stable, this innovative class cleverly combines specific activities designed to improve your memory, reasoning, conceptualization, language, and problem solving skills. You’ll learn age-appropriate exercises to strengthen the core and reduce risk...
$26 – $36
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0 events,
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1 event,
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The Surprise Fire-Medical Department is offering free life-saving knowledge and training. These classes aim to provide attendees with basic emergency response training in a comfortable and stress-free environment so community members will know how to start helping while waiting for emergency crews. Hands-Only CPR & AED Classes – In this non-certifying class, participants will learn the...
Free
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5 events,
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The Society of Women Engineers at ASU presents GEAR Day, our largest annual outreach event. GEAR Day is a free outreach event designed to inspire K-12 students by introducing them...
Free
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The Coit Museum is home to one of the world’s leading collections of pharmaceutical artifacts including the Upjohn Pharmacy Collection from Disneyland. Enjoy hands-on activities for all ages in our beautiful courtyard....
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Considered an architectural marvel, the Health Sciences Innovation Building features soaring windows that flood the space with natural light, while south-facing garage doors open to a welcoming patio that is...
Free
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0 events,
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1 event,
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Keep your mind in motion and feet on the ground. Designed for active adults who know the importance of staying mentally sharp and physically stable, this innovative class cleverly combines...
$26 – $36
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0 events,
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1 event,
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Prepare with Pedro: Extreme Heat is a 30 minute educational storytime for grades K-2 that teaches children how to be prepared and take action during a heat wave. Presented by The American Red...
Free
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1 event,
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Explore the transformative power of improv in dementia & elder caregiving! Gain practical tools to interpret and respond to a range of verbal & behavioral communication. Top experts in dementia care and seasoned improv actors will provide key strategies fore caregivers to enrich communication with your loved one, deepen your bond, and reduce stress.
Free
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1 event,
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This monthly program offers a comfortable, safe and engaging place for people living with memory loss along with their caregivers to meet with others in a like situation. Meet with small groups of caregivers to share information and experiences. Learn and build new skills, gain peer support, and discover ideas to enhance your quality of...
Free
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2 events,
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Celebrate the amazing world of herbs! Join us on an ethnobotanical journey in learning about the medicinal properties of herbs. Featuring a professional herbalist, we will also explore one plant medicine in particular, talk about its many usages, and explore its properties & history. Tea will be provided. Please bring a Journal and something to write with....
$24 – $30
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Learn to use your five senses to manage day to day stressors in your life. Katy a nursing student from ASU will teach breathing techniques and exercises to help you manage your stress.
Free
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0 events,
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0 events,
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2 events,
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Join Diane Stallings, author and longtime meditation teacher, as she takes you through a 30 minute guided meditation while teaching strategies for handling stress.
Free
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Dementia Friends is a global movement changing how we think, act, and talk about dementia. Join a one hour Info Session to learn what dementia is, early signs, common types, and tips for communication. Attendees are encouraged to turn understanding into action big or small to support community members.
Free
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1 event,
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Would you like to view the next generation sequencing technology and biomedical research laboratories where TGen scientists unlock the mysteries of cancer, diabetes, rare and neurological disease? Sign up to...
Free
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3 events,
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Greater Phoenix City Nature Challenge 2026: Acts of Science – Connected − Play Stall Catchers Online
Greater Phoenix City Nature Challenge 2026: Acts of Science – Connected − Play Stall Catchers Online
Help accelerate research on Alzheimer’s disease by playing a video game. All you need is curiosity. Featured Project: Stall Catchers During this virtual event, you'll look at images of blood flow in the brain and mark whether vessels are flowing or stuck. Every image you review helps researchers analyze data faster and move research forward! Hear...
Free
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Participants will play Stall Catchers, a research-based online game that helps scientists identify blocked blood vessels in the brain. These classifications support ongoing Alzheimer’s disease research and help accelerate discovery.
Free
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What should parents be aware of when it comes to kids' exposure to AI-generated content? What are some parenting tools to use instead of AI? This program will include a lecture with expert-based guidance about how AI impacts learning, mental health, and more.
Free
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1 event,
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This class is designed to help participants understand core nutrition principles and apply them to everyday meals. Learners will explore how to shop, prep, plan and cook by choosing ingredients...
Free
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2 events,
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Join us to learn the secrets of creating aromatherapy blends that both enhance therapeutic effects and smell fantastic together. Certified aromatherapist Kerry Cummins of Catalina Aromatherapy will share a simple...
$29 – $36
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Learn the basics needed to help save a life. Discern between heart attacks, strokes and airway obstruction. Learn to care for burns, cuts, injuries, and more. Training meets OSHA Guidelines...
$52
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2 events,
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Plants have been used as medicine for hundreds, if not thousands of years. They are part of the history and lore of almost every society on earth. Join us to...
Free
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A medical education workshop + open discussion about HRT with a t4t clothing swap where loads of free femme and masc trans affirming clothing will be available to anyone who... |
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0 events,
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2 events,
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Gift the gift of blood at the American Red Cross Blood Drive! Appointment times can be found by going to www.redcrossblood.org and selecting the "Donating Blood" option.
Free
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Join Therese White for a group discussion where people with Alzheimer’s, their caregivers, and others affected by the disease can share answers, opinions, ideas, and support. Whenever facing difficult times,...
Free
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2 events,
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Join Elaine Poker-Yount, CDP, of Successful Aging for a presentation on "What’s Actually Normal as We Age and What Really Isn’t?" We all forget things occasionally, or struggle to find the right words. And yes, we all lose our keys sometimes. When we do these things, we tend to get a little panicky, especially if...
$50
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“3 Essential Hacks for a Healthier You” is a free nutrition education series offered by Natural Grocers that helps participants build sustainable healthy habits. The first session in the series is titled: Hack #1: Eat Like a Regenivore — focusing on how to eat for your own health and the health of the planet, including...
Free
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2 events,
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Join sustainability leaders, innovators, and community advocates for a dynamic event exploring how Arizona can build a more resilient and equitable future in the face of climate and environmental challenges....
Free
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Sleep is not just rest; it is an essential process for brain health, memory consolidation, and cognitive function. This lecture delves into sleep architecture—the structured stages of sleep, including REM and deep sleep—and their critical roles in brain function, emotional regulation, and neuroprotection. Discover how disruptions in sleep patterns can contribute to cognitive decline, mood...
Free
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1 event,
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The Youth Mental Health Summit is a dynamic event focused on empowering young people with tools to support their mental well-being. Through engaging workshops, expert-led discussions, and peer connections, participants...
Free
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4 events,
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Are you looking for ways to engage your students in real-world science? Would you like to learn more about citizen science and its role in wildlife conservation ? As Citizen Science Month wraps up, the Arizona Game and Fish Department is pleased to offer this exciting workshop designed specifically for educators. We will dive into...
Free
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Americans waste nearly 60 million tons of food annually, almost 40% of the supply. This cooking demo features nourishing meals through smart meal planning for waste reduction, plus meet sustainability partners to gain at-home tips...
Free
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“3 Essential Hacks for a Healthier You” is a free nutrition education series offered by Natural Grocers that helps participants build sustainable healthy habits. The second session in the series is titled, "Hack #2: Balance Blood Sugar". This session focuses on the importance of stable blood sugar and its effect on energy, mood, and long-term...
Free
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0 events,
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0 events,
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1 event,
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Join Diane Stallings, author and longtime meditation teacher, as she takes you through a 30 minute guided meditation while teaching strategies for handling stress.
Free
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3 events,
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Join Heather Gosnell, MD, pediatrician and plant-based health coach, for a fun and flavorful plant-based cooking demo at the library. In this session, we’ll explore how to create Peanut Butter Energy Bites—the perfect nutrient-dense snack for busy spring days. Whether you’re a seasoned plant-based eater or just curious about adding more whole foods to your...
Free
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Be ready to save a life! In this session, you’ll learn Hands-Only CPR, a quick and effective way to respond during a cardiac emergency by calling 9-1-1 and starting chest compressions right away.
Free
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“3 Essential Hacks for a Healthier You” is a free nutrition education series offered by Natural Grocers that helps participants build sustainable healthy habits. The third and final session in the series is titled: "Hack #3: Detoxify Your Life". This session teaches attendees how to gently support their body’s natural detoxification processes and reduce exposure...
Free
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0 events,
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1 event,
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Stop by for a quick and engaging session led by nursing students, focused on diabetes prevention and healthy living. Explore a hands-on sugar demonstration, ask questions, and leave with practical tips to support you and your family.
Free
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0 events,
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0 events,
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