Maricopa County Library District: Guided Meditation
Join Diane Stallings, author and longtime meditation teacher, as she takes you through a 30 minute guided meditation while teaching strategies for handling stress.
Free
Join Diane Stallings, author and longtime meditation teacher, as she takes you through a 30 minute guided meditation while teaching strategies for handling stress.
Dementia Friends is a global movement changing how we think, act, and talk about dementia. Join a one hour Info Session to learn what dementia is, early signs, common types, and tips for communication. Attendees are encouraged to turn understanding into action big or small to support community members.