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2 events,
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The Pima County Health Department's Community Mental Health and Addiction Division's mission is to raise awareness to critical issues surrounding mental health, including suicide prevention and the drug overdose epidemic. We connect vulnerable populations with essential resources, respond to community trends and enhance overall health and education of the community. At our tabling events we...
Free
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What is it: A Youth-led volunteer team for people 14 to 24, with as diverse a community represented as possible, focused on mental and behavioral health for themselves and their peers in Pima County Who supports it: The YHAT is supported and hosted by the Pima County Public Library (PCPL) and the Pima Behavioral Health Coalition (PBHC)...
Free
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1 event,
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Feel inner peace outside on this easy walk featuring a guided 4-step outdoor meditation led by Ranger Jacque. Would you like a break from noise and stress and a new way to enjoy nature? The Quiet process can help. It blends nine techniques or influences that research indicates have a calming or uplifting effect. This...
Free with Park Fee
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1 event,
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Feel inner peace outside in this guided 4-step process led by Ranger Jacque. Would you like a break from noise and stress and a new way to enjoy nature? The Quiet Hour process can help. It blends nine techniques or influences that research indicates have a calming or uplifting effect. This seated program is for...
Free with Park Fee
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1 event,
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Feel inner peace outside on this easy walk featuring a guided 4-step outdoor meditation led by Ranger Jacque. Would you like a break from noise and stress and a new way to enjoy nature? The Quiet process can help. It blends nine techniques or influences that research indicates have a calming or uplifting effect. This...
Free with Park Fee
|
1 event,
-
The Pima County Health Department's Community Mental Health and Addiction Division's mission is to raise awareness to critical issues surrounding mental health, including suicide prevention and the drug overdose epidemic. We connect vulnerable populations with essential resources, respond to community trends and enhance overall health and education of the community. At our tabling events we...
Free
|
2 events,
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Spending time in nature can have healing and restorative power, relaxing both the mind and body. Slowing down to consciously engage our senses while out walking not only calms and grounds us, but also deepens our connection to the natural world. Join a Conservation Lands Resources naturalist for a peaceful morning stroll through the park...
Free
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Hey Teens! Are you feeling like life is a bit much right now? Are you working through some tough issues or feeling stressed, anxious, or depressed? Feeling pretty good about things but want to help out a friend or just want more information about general mental health strategies? Come attend a free presentation provided by the Pima County Department...
Free
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1 event,
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TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. You don't have to have delivered at TMC to participate. The group is open to the community, FREE and no registration is needed. We meet every...
Free
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Spend some time with therapy dog Griffin in a calming atmosphere to reduce your stress! Soothing music, calming perler bead activities, and our lovely friend Griffin will be available to give you a peaceful break from school and testing or other stressors in your life.
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This series will be geared to tweens ages 9-12 and focus on topics that may help them in their life, such as money management, makeup skills, babysitting tips, CPR, computer safety, study skills, how to cope with stress, and more. The program will be held on the fourth Thursday of each month at 4 p.m....
Free
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1 event,
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Feel inner peace outside on this easy walk featuring a guided 4-step outdoor meditation led by Ranger Jacque. Would you like a break from noise and stress and a new way to enjoy nature? The Quiet process can help. It blends nine techniques or influences that research indicates have a calming or uplifting effect. This...
Free with Park Fee
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0 events,
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