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1 event,
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TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. You don't have to have delivered at TMC to participate. The group is open to the community, FREE and no registration is needed. We meet every...
Free
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0 events,
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0 events,
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0 events,
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1 event,
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The Pima County Health Department's Community Mental Health and Addiction Division's mission is to raise awareness to critical issues surrounding mental health, including suicide prevention and the drug overdose epidemic. We connect vulnerable populations with essential resources, respond to community trends and enhance overall health and education of the community. At our tabling events we...
Free
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3 events,
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Spending time in nature can have healing and restorative power, relaxing both the mind and body. Slowing down to consciously engage our senses while out walking not only calms and grounds us, but also deepens our connection to the natural world. Join a Conservation Lands Resources naturalist for a peaceful morning stroll through the park...
Free
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SafeTalk suicide awareness training facilitated by Horizon Health and Wellness. Suicide is preventable. Anyone can make a difference. This half-day training, led by Horizon Health and Wellness, is widely used by professionals and the general public. It will help you learn suicide alertness skills and the four basic steps to create a life-saving connection. The...
Free
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Need a break from the world? Connecting with nature can be a great form of therapy for overstressed and anxious minds. If you’d like to learn how you can connect better with nature, this is for you! Join Ranger Kevin as we learn how to make - or strengthen - our connection with nature through...
Free with Park Fee
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1 event,
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TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. You don't have to have delivered at TMC to participate. The group is open to the community, FREE and no registration is needed. We meet every...
Free
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2 events,
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Stop by the Nature Center to learn about the annual hiking, running, biking and horseback riding challenge presented by Maricopa County Parks and Recreation Department. Do you have what it takes to do 100 miles in 100 days? Accept the Maricopa County Parks challenge. Whether you walk or ride, spending time in nature is good...
Free with Park Fee
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Need a break from the world? Connecting with nature can be a great form of therapy for overstressed and anxious minds. If you’d like to learn how you can connect better with nature, this is for you! Join Ranger Kevin as we learn how to make - or strengthen - our connection with nature through...
Free with Park Fee
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1 event,
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The holidays can be a stressful time. Learn practical tips and relaxing activities to feel more joy this year. First come first serve, as seating is limited.
Free
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0 events,
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0 events,
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1 event,
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The Pima County Health Department's Community Mental Health and Addiction Division's mission is to raise awareness to critical issues surrounding mental health, including suicide prevention and the drug overdose epidemic. We connect vulnerable populations with essential resources, respond to community trends and enhance overall health and education of the community. At our tabling events we...
Free
|
1 event,
-
Relax before the holidays with a guided meditation specialist through our virtual reality headsets.
Free
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1 event,
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TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. You don't have to have delivered at TMC to participate. The group is open to the community, FREE and no registration is needed. We meet every...
Free
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0 events,
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0 events,
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0 events,
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0 events,
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1 event,
-
The Pima County Health Department's Community Mental Health and Addiction Division's mission is to raise awareness to critical issues surrounding mental health, including suicide prevention and the drug overdose epidemic. We connect vulnerable populations with essential resources, respond to community trends and enhance overall health and education of the community. At our tabling events we...
Free
|
0 events,
|
1 event,
-
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. You don't have to have delivered at TMC to participate. The group is open to the community, FREE and no registration is needed. We meet every...
Free
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0 events,
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0 events,
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0 events,
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0 events,
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2 events,
-
The Pima County Health Department's Community Mental Health and Addiction Division's mission is to raise awareness to critical issues surrounding mental health, including suicide prevention and the drug overdose epidemic. We connect vulnerable populations with essential resources, respond to community trends and enhance overall health and education of the community. At our tabling events we...
Free
-
What is it: A Youth-led volunteer team for people 14 to 24, with as diverse a community represented as possible, focused on mental and behavioral health for themselves and their peers in Pima County Who supports it: The YHAT is supported and hosted by the Pima County Public Library (PCPL) and the Pima Behavioral Health Coalition (PBHC)...
Free
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1 event,
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Feel inner peace outside on this easy walk featuring a guided 4-step outdoor meditation led by Ranger Jacque. Would you like a break from noise and stress and a new way to enjoy nature? The Quiet process can help. It blends nine techniques or influences that research indicates have a calming or uplifting effect. This...
Free with Park Fee
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0 events,
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0 events,
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0 events,
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1 event,
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Feel inner peace outside in this guided 4-step process led by Ranger Jacque. Would you like a break from noise and stress and a new way to enjoy nature? The Quiet Hour process can help. It blends nine techniques or influences that research indicates have a calming or uplifting effect. This seated program is for...
Free with Park Fee
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