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Pima County Parks and Recreation: Mindful Morning Nature Walk

Pima County Public Library - Wheeler Taft Abbett Sr. Library 7800 N. Schisler Dr., Tucson

Spending time in nature can have healing and restorative power, relaxing both the mind and body. Slowing down to consciously engage our senses while out walking not only calms and grounds us, but also deepens our connection to the natural world. Join a Conservation Lands Resources naturalist for a peaceful morning stroll through the park...

Free

Pinal County Library District: SafeTalk Suicide Awareness Training

Pinal County Library District - Apache Junction Public Library 1177 N. Idaho Rd., Apache Junction

SafeTalk suicide awareness training facilitated by Horizon Health and Wellness. Suicide is preventable. Anyone can make a difference. This half-day training, led by Horizon Health and Wellness, is widely used...

Free

Maricopa County Parks and Recreation: Silent Walking – A Beginner’s Guide to Connecting with Nature

McDowell Mountain Regional Park 16300 McDowell Mountain Park Dr. MMRP, Fountain Hills

Need a break from the world? Connecting with nature can be a great form of therapy for overstressed and anxious minds. If you’d like to learn how you can connect better with nature, this is for you!   Join Ranger Kevin as we learn how to make - or strengthen - our connection with nature through...

Free with Park Fee