Monday, March 23, 2026

• March 23, 2026 4:30 pm - 5:30 pm

  Pima County Public Library: Meditation Practice for Mindful Living

March 23 @ 4:30 pm - 5:30 pm
Pima County Public Library: Meditation Practice for Mindful Living
The objective of mindful living is to develop a non-judgmental present moment awareness. Being present in the here-and-now is a learnable skill that enhances our physical, mental, and emotional well-being. Each week, a talk on an aspect of mindfulness will be shared, followed by a silent meditation practice, and end with questions and comments from...
Free

Tuesday, March 24, 2026

• March 24, 2026 10:30 am - 12:30 pm

  Pima County Public Library: Community Mental Health and Addiction Resources

March 24 @ 10:30 am - 12:30 pm
Pima County Public Library: Community Mental Health and Addiction Resources
The Pima County Health Department's Community Mental Health and Addiction Division's mission is to raise awareness of critical issues surrounding mental health, including suicide prevention and the drug overdose epidemic. We connect vulnerable populations with essential resources, respond to community trends, and enhance the overall health and education of the community. At these tabling events,...
Free
• March 24, 2026 3:30 pm - 4:30 pm

  Pima County Public Library: Mindfulness Meditation and More

March 24 @ 3:30 pm - 4:30 pm
Pima County Public Library: Mindfulness Meditation and More
Learn to be present during meditation and all other aspects of your life to enhance your health and well being. Mindfulness is paying attention on purpose to the present moment. It is a learnable set of skills that can be cultivated over time. Find out how practicing mindfulness can benefit your mind, your body and...
Free

Wednesday, March 25, 2026

• March 25, 2026 5:30 pm - 6:30 pm

  Mohave County Library: Danger of Social Media – A Primer for Parents

March 25 @ 5:30 pm - 6:30 pm
Mohave County Library: Danger of Social Media – A Primer for Parents
Parents and caregivers: Learn how social media can affect the mental health, safety, and overall well-being of your children. Discover ways and techniques to keep your family safe online in this free program presented by Mohave County Health Department.
Free

Thursday, March 26, 2026

No events on this day.

Friday, March 27, 2026

No events on this day.

Saturday, March 28, 2026

• March 28, 2026 9:30 am - 11:30 am

  Tucson Botanical Gardens: Caring for Caregivers – Horticultural Therapy Workshop

March 28 @ 9:30 am - 11:30 am
Tucson Botanical Gardens: Caring for Caregivers – Horticultural Therapy Workshop
Celebrate the energy of the Spring Equinox! Join us in creating your own pressed-plant artwork that you will take home, as well as learn how to press your own flowers. All materials provided. The TBG Horticultural Therapy Department is launching a pilot program for Tucson-area healthcare workers and caregivers. This monthly workshop focuses on supporting...
$24 – $30

Sunday, March 29, 2026

No events on this day.