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Mental Health

Events for September 23, 2025

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mcldaz east fountain hills

Maricopa County Library District: Guided Meditation

MCLDAZ - Fountain Hills Branch 12901 N. La Montana Dr., Fountain Hills

Join Diane Stallings, author and longtime meditation teacher, as she takes you through a 30 minute guided meditation while teaching strategies for handling stress

Free

mcldaz georgia t lord

Maricopa County Library District: Emotional Wellness Series – Anxiety and Depression

MCLDAZ - Georgia T. Lord Library 1900 N. Civic Square, Goodyear

Retired Psychotherapist Robert Johansson shows us how to gain tools to improve emotional wellness. In this event: With anxiety and depression at record levels, what do I need to know? The signs and symptoms of anxiety and depression, various forms and diagnoses for each. What signs to watch for in yourself and others to indicate...

Free