Healthcare screenings, Dental screenings, Mental Health information, Early Childhood resources.
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Healthcare screenings, Dental screenings, Mental Health information, Early Childhood resources.
Free
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1 event,
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Healthcare screenings, Dental screenings, Mental Health information, Early Childhood resources.
Free
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1 event,
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Staff from El Rio Behavioral Health Outreach. will be at the Joel D. Valdez Main Library every Monday from 10:00am to 1:00pm. This is a walk-in clinic so no appointment is necessary! The nurses are able to provide these services: Mental Health Medication Management Help Substance Abuse Medication Management and Help Referrals to other El Rio Health clinics and...
Free
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1 event,
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Join Diane Stallings, author and longtime meditation teacher, as she takes you through a 30 minute guided meditation while teaching strategies for handling stress
Free
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1 event,
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Learn to develop focus, clarity and inner peace with the Unified Mindfulness system of meditation. This three-session class will feature instruction and practice of the Unified Mindfulness technique, which combines ancient traditions with science. It can benefit those new to meditation as well as seasoned meditators. Please plan on attending all three programs. Your registration...
Free
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2 events,
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Join Matt Kearney and Sam Nagy for a peer support for adults. Provides support for addiction, anxiety, PTSD, depression. RSVP to attend. Text or call for more information 520-738-2545. Pizza will be provided. "Together we can make changes for the better." *This is not a library-sponsored event.
Free
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Go on an emotional journey each week with Lilly the Lovable Ladybug, Gus the Grumpy Grasshopper, and more! From the creative mind of Debbie Chamberlain, dive into a series of insect mindfulness books and learn about emotional well-being and entomology. Each class includes a mindful message and an insect craft. Age at least 6 yrs...
$7 – $10
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Staff from El Rio Behavioral Health Outreach. will be at the Joel D. Valdez Main Library every Monday from 10:00am to 1:00pm. This is a walk-in clinic so no appointment is necessary! The nurses are able to provide these services: Mental Health Medication Management Help Substance Abuse Medication Management and Help Referrals to other El Rio Health clinics and...
Free
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Natural History Institute: The Mindfulness of Natural History and the Natural History of Mindfulness
Natural History Institute: The Mindfulness of Natural History and the Natural History of Mindfulness
Join Tom Fleischner and Will Duncan on an exploration of both inner and outer landscapes. Both naturalists and meditators rely on advanced skills in observation and mindfulness. Learn the foundations of these skills and then explore how to use them. In Buddhist perceptual theory, we explore what is called the “crucial point”, the essential reason...
$87.00
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