Maricopa County Library District: Unified Mindfulness 1st of 3-Part Series

Learn to develop focus, clarity and inner peace with the Unified Mindfulness system of meditation.

This three-session class will feature instruction and practice of the Unified Mindfulness technique, which combines ancient traditions with science. It can benefit those new to meditation as well as seasoned meditators.

Please plan on attending all three programs.

Your registration for today will extend to all three sessions (10/15, 10/22, 10/29).