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  • Tucson Medical Center: Rincon Pregnancy & Postpartum Support Group

    Tucson Medical Center Rincon 5755 S. Houghton Rd., Tucson, AZ, United States

    TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a facilitator, is open to the community, FREE and no registration is needed. Babies in arms welcome. We meet every Thursday...

    Free
  • Tucson Medical Center: Pregnancy & Postpartum Support Group

    Tucson Medical Center 5301 E. Grant Rd., Tucson, AZ, United States

    TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a facilitator, is open to the community, FREE and no registration is needed. Babies in arms welcome. We meet every Thursday...

    Free
  • Yavapai County Free Library District: Beginning Meditation and Mindfulness

    Yavapai County Free Library District - Prescott Valley Public Library 7401 E. Skoog Blvd., Prescott Valley, AZ, United States

    Ready to relax, recharge, and discover a deeper sense of self? Join us for Beginning Meditation and Mindfulness at Prescott Valley Public Library. Meditation is a transformative practice that not only helps you connect with yourself but also enhances your appreciation for others and promotes a peaceful, restful sleep. Science backs up the benefits, showing...

    Free
  • Tucson Medical Center: Pregnancy & Postpartum Support Group

    Tucson Medical Center 5301 E. Grant Rd., Tucson, AZ, United States

    TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a facilitator, is open to the community, FREE and no registration is needed. Babies in arms welcome. We meet every Thursday...

    Free
  • Tucson Medical Center: Rincon Pregnancy & Postpartum Support Group

    Tucson Medical Center Rincon 5755 S. Houghton Rd., Tucson, AZ, United States

    TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a facilitator, is open to the community, FREE and no registration is needed. Babies in arms welcome. We meet every Thursday...

    Free
  • Maricopa County Parks and Recreation: National Take a Hike Day Hike

    Spur Cross Ranch Conservation Area 44000 N. Spur Cross Rd., Cave Creek, AZ, United States

    Celebrate the mental and physical benefits of the outdoors on National Take a Hike Day! To ensure everyone can enjoy this nationally recognized day, the regular day-use entry fee is waived, so entry to the park is free.  This moderate fitness hike covers 3.7 miles with a 400-foot elevation gain along the Spur Cross, Boca...

    Free