Maricopa County Library District: Guided Meditation
Join Diane Stallings, author and longtime meditation teacher, as she takes you through a 30 minute guided meditation while teaching strategies for handling stress.
Free
6 events found.
Mental Health
Events
-
-
MCLDAZ - Fountain Hills Branch 12901 N. La Montana Dr., Fountain Hills, AZ, United States
-
Phoenix Public Library: Digital Wellness – Parenting in the AI Generation
Phoenix Public Library - South Mountain Community Library 7050 S. 24th St., Phoenix, AZ, United StatesWhat should parents be aware of when it comes to kids' exposure to AI-generated content? What are some parenting tools to use instead of AI? This program will include a lecture with expert-based guidance about how AI impacts learning, mental health, and more.
Free -
City of Chandler: Youth Mental Health Summit
The Youth Mental Health Summit is a dynamic event focused on empowering young people with tools to support their mental well-being. Through engaging workshops, expert-led discussions, and peer connections, participants learn strategies for managing stress, building resilience, and fostering a supportive community. Ages 9 - 12
Free -
Maricopa County Library District: Guided Meditation
MCLDAZ - Fountain Hills Branch 12901 N. La Montana Dr., Fountain Hills, AZ, United StatesJoin Diane Stallings, author and longtime meditation teacher, as she takes you through a 30 minute guided meditation while teaching strategies for handling stress.
Free -
-
Tempe Public Library: Teen Mental Health Awareness – Essential Oils and You
Tempe Public Library 3500 S. Rural Rd., Tempe, AZ, United StatesLearn about essential oils, then leave with your own mix! Teens, are you feeling stressed out? Spend a relaxing hour in the Teen Center and learn about essential oils, how our bodies respond to them, and how they can be used to help alleviate stress. Then, leave with your own essential oil mix. Supplies...
Free -
Tempe Public Library: Teen Mental Health Awareness – Yoga
Tempe Public Library 3500 S. Rural Rd., Tempe, AZ, United StatesJoin us in the Teen Center to explore different types of yoga and what movement can do for your body and brain, then practice alongside your peers in a short 20-minute session.
Free