Monday, December 15, 2025

• December 15, 2025 10:00 am - 11:30 am

  Tucson Medical Center: Breastfeeding Support Group

December 15, 2025 @ 10:00 am - 11:30 am
Tucson Medical Center: Breastfeeding Support Group
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a feed to see how much baby is transferring while nursing. This is a FREE support group, and is open to...
Free
• December 15, 2025 6:00 pm - 6:30 pm

  Tucson Medical Center: TMC Rincon Birthing Services Tour

December 15, 2025 @ 6:00 pm - 6:30 pm
Tucson Medical Center: TMC Rincon Birthing Services Tour
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along one support person.
Free
• December 15, 2025 6:30 pm - 9:00 pm

  Tucson Medical Center: Extended Breathing & Relaxation Techniques

December 15, 2025 @ 6:30 pm - 9:00 pm
Tucson Medical Center: Extended Breathing & Relaxation Techniques
A one-night class is for families who want additional practice with breathing and relaxation, or are expecting another baby and need a brush up on preparing for childbirth. This class explores extensive coping, breathing and relaxation techniques for labor, including breathing patterns, massage, visualization, labor aids and coaching skills. Price is per couple. Register under...
$35.00

Tuesday, December 16, 2025

• December 16, 2025 5:30 pm - 6:15 pm

  Tucson Medical Center: Maternity Services Tour

December 16, 2025 @ 5:30 pm - 6:15 pm
Tucson Medical Center: Maternity Services Tour
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions, and provide a chance for you to experience the atmosphere where you will deliver your newborn. A registration is required...
Free

Wednesday, December 17, 2025

• December 17, 2025 10:00 am - 11:30 am

  Mesa Public Library: Dignity Health Oral Screenings for Children

December 17, 2025 @ 10:00 am - 11:30 am
Mesa Public Library: Dignity Health Oral Screenings for Children
Dignity Health will be onsite to provide free oral screenings for children with their licensed dental hygienists.
Free
• December 17, 2025 4:30 pm - 5:30 pm

  Tucson Medical Center: Diabetes Prevention Program – Information Session

December 17, 2025 @ 4:30 pm - 5:30 pm
Tucson Medical Center: Diabetes Prevention Program – Information Session
Are You at Risk for Diabetes? Tucson Medial Center offers a national diabetes prevention program to help you stay healthy! Being told you have pre-diabetes, borderline diabetes or that you are at risk for getting diabetes can be intimating and overwhelming. Tucson Medical Center is here to help! Join TMC's Diabetes Prevention Program, where trained...
Free

Thursday, December 18, 2025

• December 18, 2025 5:30 pm - 6:30 pm

  Tucson Medical Center: Rincon Pregnancy & Postpartum Support Group

December 18, 2025 @ 5:30 pm - 6:30 pm
Tucson Medical Center: Rincon Pregnancy & Postpartum Support Group
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a facilitator, is open to the community, FREE and no registration is needed. Babies in arms welcome. We meet every Thursday...
Free
• December 18, 2025 5:30 pm - 6:30 pm

  Tucson Medical Center: Pregnancy & Postpartum Support Group

December 18, 2025 @ 5:30 pm - 6:30 pm
Tucson Medical Center: Pregnancy & Postpartum Support Group
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a facilitator, is open to the community, FREE and no registration is needed. Babies in arms welcome. We meet every Thursday...
Free

Friday, December 19, 2025

• December 19, 2025 9:30 am - 10:30 am

  Desert Foothills Library: Aging With Grace & Strength – Improve Flexibility, Digestion, Sleep & Peace of Mind

December 19, 2025 @ 9:30 am - 10:30 am
Desert Foothills Library: Aging With Grace & Strength – Improve Flexibility, Digestion, Sleep & Peace of Mind
It's never too late (or early) to start investing in your health. Aging With Grace & Strength helps you enjoy a lifetime of increased wellbeing and vitality. Lifestyle and stress management tips help mind and nervous system maintain grace under pressures of life stresses that come with aging, such as moving, memory, digestion, and sleep...
$10.00
• December 19, 2025 10:00 am - 11:00 am

  Tucson Medical Center: TMC for Senior’s Laughter Yoga Club

December 19, 2025 @ 10:00 am - 11:00 am
Tucson Medical Center: TMC for Senior’s Laughter Yoga Club
Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden on the fourth Friday of every month to discover the many physical and emotional benefits of laughter, and learn how this fun, playful activity can boost your mood and energy. Come ready to laugh and experience the positive impact it can have...
Free

Saturday, December 20, 2025

No events on this day.

Sunday, December 21, 2025

• December 21, 2025 8:30 am - 9:15 am

  Tucson Medical Center: Maternity Services Tour

December 21, 2025 @ 8:30 am - 9:15 am
Tucson Medical Center: Maternity Services Tour
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions, and provide a chance for you to experience the atmosphere where you will deliver your newborn. A registration is required...
Free
• December 21, 2025 9:30 am - 10:15 am

  Tucson Medical Center: Maternity Services Tour

December 21, 2025 @ 9:30 am - 10:15 am
Tucson Medical Center: Maternity Services Tour
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions, and provide a chance for you to experience the atmosphere where you will deliver your newborn. A registration is required...
Free
• December 21, 2025 4:30 pm - 5:15 pm

  Tucson Medical Center: Maternity Services Tour

December 21, 2025 @ 4:30 pm - 5:15 pm
Tucson Medical Center: Maternity Services Tour
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions, and provide a chance for you to experience the atmosphere where you will deliver your newborn. A registration is required...
Free