Pima County Public Library: Breathwork & Singing Bowls
Pima County Public Library - Sam Lena-South Tucson Library 1607 S. Sixth Ave., Tucson
Desert Foothills Library: Aging With Grace & Strength – Improve Flexibility, Digestion, Sleep & Peace of Mind
Desert Foothills Library 38443 N. Schoolhouse Rd., Cave CreekWeek of Events
Monday, September 22, 2025
No events on this day.
Tuesday, September 23, 2025
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September 23, 2025 -Yavapai County Free Library District: Blood Pressure Checks
Yavapai County Free Library District: Blood Pressure Checks
ome down to the YRCC every Tuesday for free blood pressure checks!
Wednesday, September 24, 2025
No events on this day.
Thursday, September 25, 2025
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September 25, 2025 -Pima County Public Library: Breathwork & Singing Bowls
Pima County Public Library: Breathwork & Singing Bowls
Our breath is our most immediate life source. Focused breathing can decrease blood pressure, reduce stress and improve sleep among many other benefits. Vibrational frequency has been identified as the essence of life. Vibrational energy can be enhanced and elevated through music, drumming, string and wind instruments along with singing bowls and more. Join this...
Friday, September 26, 2025
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September 26, 2025 -Desert Foothills Library: Aging With Grace & Strength – Improve Flexibility, Digestion, Sleep & Peace of Mind
Desert Foothills Library: Aging With Grace & Strength – Improve Flexibility, Digestion, Sleep & Peace of Mind
It's never too late (or early) to start investing in your health. Aging With Grace & Strength helps you enjoy a lifetime of increased wellbeing and vitality. Lifestyle and stress management tips help mind and nervous system maintain grace under pressures of life stresses that come with aging, such as moving, memory, digestion, and sleep...
Saturday, September 27, 2025
No events on this day.
Sunday, September 28, 2025
No events on this day.