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Maricopa County Parks and Recreation: Silent Sitting – A Beginner’s Guide to Connecting with Nature

Hassayampa River Preserve 49614 U.S. Hwy. 60 89, Wickenburg

Join Ranger Shaun for some light stretching, basic guided meditation, and to learn some basic techniques to help you build or re-build a child-like connection with nature.   Put aside the world for a while and join Ranger Shaun as he contemplates the color of the grass, the shape of leaves, and the smell of the...

Free with Park Fee

Pima County Public Library: Youth Health Action Team

Pima County Public Library - Woods Memorial Library 3455 N. First Ave., Tucson

What is it: A Youth-led volunteer team for people 14 to 24, with as diverse a community represented as possible, focused on mental and behavioral health for themselves and their peers...

Free

Tucson Medical Center: Pregnancy and Postpartum Support Group

Tucson Medical Center 5301 E. Grant Rd., Tucson

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. You...

Free

Tucson Medical Center: TMC Bariatric Support Group Meeting – Tiny Bites

Online

Candidates that have successfully completed their bariatric procedures are encouraged to attend our support group meetings. We encourage you to attend every session, however, they do not need to be completed in order. Meetings are held online. It’s been well documented that participation in a support group following weight-loss surgery leads to better results. These...

Free