TMC for Seniors brings you a presentation on tinnitus. We are excited to introduce our new in-person and online hybrid classes. When registering for the class below be sure to choose either in-person or online option. Attendance is limited for in-person classes. In most cases, if you’re unable to attend in-person class you can still watch online.
Participants will learn how to thrive as a family while meeting other parents who are making healthy changes in their lives. Find new ways to save money and time when buying food and making meals. Be inspired as you learn ways to be more active. During the classes, participants learn tips to: • September...
This class focuses on expectant parents planning a natural birth. In addition to the basic elements of the other childbirth series, this class provides specific comfort and coaching techniques for each stage of labor. Breathing, visualization, relaxation and other resources are emphasized and practiced to empower expectant moms and give them confidence as they prepare...