Maricopa County Parks and Recreation: Silent Walking – A Beginner’s Guide to Connecting with Nature
Come with Ranger Shaun for a morning exercise in mindfulness and a pretty sweet view of the Lake. Somewhat more intense than your average meditation class, join Ranger Shaun for some basic mindfulness exercises and a hike designed to help remind us how to enjoy being together in “comfortable silence,” enjoying and accepting each other’s...
Free with Park Fee
