Desert Foothills Library: Cognitive Health Series – Cognitive Reserve, Cognitive Training and Neuroprotection
Our brains possess an incredible ability to adapt, strengthen, and build resilience against cognitive decline. This lecture explores the concept of cognitive reserve—the brain’s capacity to withstand aging and neurodegenerative diseases—along with evidence-based strategies for enhancing brain function through cognitive training and neuroprotection. Learn how factors such as mental stimulation, cognitive activity, and social engagement...
Free