Our brains possess an incredible ability to adapt, strengthen, and build resilience against cognitive decline. This lecture explores the concept of cognitive reserve—the brain’s capacity to withstand aging and neurodegenerative diseases—along with evidence-based strategies for enhancing brain function through cognitive training and neuroprotection. Learn how factors such as mental stimulation, cognitive activity, and social engagement can help preserve cognitive health and reduce the risk of dementia. Whether you’re looking to optimize your own brain health or support others in aging well, this session provides actionable insights into keeping the mind sharp for life.

Brian Browne is the president of Cognitive Care Management and founder of Neuro-Nutrition. Dr. Browne is a nutritional neuroscientist and possesses over 20 years of expertise in the fields of aging, dementia, nutrition, and clinical research.

Free | Register at dfla.org | Questions, please call 480-488-2286.