Nature Therapy, also known as Shinrin-Yoku or "forest bathing", is a mindful practice of connecting with nature through all of our senses. By slowing down and becoming fully present we...
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This...
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This...
Step away from the day to day and discover inner peace as you immerse yourself in the beauty and power of the Sonoran Desert on a mindful ½ mile journey...
Ready to relax, recharge, and discover a deeper sense of self? Join us for Beginning Meditation and Mindfulness at Prescott Valley Public Library. Meditation is a transformative practice that not...
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This...