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Mental Health

Events for August 29, 2024

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maricopa county parks and recreation usery mountain regional park

Maricopa County Parks and Recreation: Quiet Hour

Usery Mountain Regional Park 3939 N. Usery Pass Rd., Mesa

Feel inner peace outside in this guided 4-step process led by Ranger Jacque.   Would you like a break from noise and stress and a new way to enjoy nature? The Quiet Hour process can help. It blends nine techniques or influences that research indicates have a calming or uplifting effect. This seated program is for...

Free with Park Fee

tucson medical center

Tucson Medical Center: Pregnancy and Postpartum Support Group

Tucson Medical Center 5301 E. Grant Rd., Tucson

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. You don't have to have delivered at TMC to participate. The group is open to the community, FREE and no registration is needed. We meet every...

Free