Desert Foothills Library: Beat Inflammation with Food – Everyday Nutrition Strategies to Reduce Pain and Support Longevity
Desert Foothills Library 38443 N. Schoolhouse Rd., Cave Creek
Free
7 events found.
Week of Events
Monday, February 23, 2026
No events on this day.
Tuesday, February 24, 2026
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February 24, 2026 -Desert Foothills Library: Beat Inflammation with Food – Everyday Nutrition Strategies to Reduce Pain and Support Longevity
Desert Foothills Library: Beat Inflammation with Food – Everyday Nutrition Strategies to Reduce Pain and Support Longevity
Inflammation is at the root of joint pain, fatigue, digestive issues, and difficulty losing weight. In this engaging and educational presentation, you’ll learn what drives chronic inflammation in the body — and how simple food and lifestyle choices can calm it down. We’ll cover anti-inflammatory foods, what to avoid, how to balance your plate, and...
Free
Wednesday, February 25, 2026
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February 25, 2026 -Cochise County Library District: Sweet Science – Candy STEM
Cochise County Library District: Sweet Science – Candy STEM
Science has never been so sweet! Kids are invited to explore colorful, hands-on experiments using candy – from watching colors travel in candy chromatography, to building DNA models, crafting candy geodes, and observing the fizzy reaction of pop rocks in soda. This tasty STEM program encourages curiosity and scientific thinking, with plenty of wow moments...
Free
Thursday, February 26, 2026
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February 26, 2026 -Children’s Museum of Phoenix: Make & Take – Veggie Stir-Fry with Edible Ed!
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February 26, 2026 -Desert Foothills Library: Cognitive Health Series – Micronutrients for Brain Health
Children’s Museum of Phoenix: Make & Take – Veggie Stir-Fry with Edible Ed!
Join Edible Ed in the KIDchen as we use Delta Dental and NOAH’s “Mouth Healthy” Cookbook recipe to learn more about the cooking technique of stir-frying, while using healthy veggies from our Garden that are good for your teeth. Admission into this program is free with paid Museum admission. Space is limited. Please register at admissions upon...
Free with Admission
Desert Foothills Library: Cognitive Health Series – Micronutrients for Brain Health
Micronutrients are often referred to as vitamins and minerals and are vital to healthy development, healthy aging, brain health, and disease prevention. Apart from vitamin D, micronutrients are not produced in the body and must be derived from the diet or supplements. Understanding and consuming the recommended amount of micronutrients is critical because micronutrient deficiencies...
Free
Friday, February 27, 2026
No events on this day.
Saturday, February 28, 2026
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February 28, 2026 -City of Chandler: Citrus Tree Class and Picking
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February 28, 2026 -Mesa Public Library: Ask A Master Gardener Citrus 101 Workshop – Water and Fertilizer
City of Chandler: Citrus Tree Class and Picking
Learn all you need to know about planting, growing, and maintaining a healthy citrus tree in Arizona. Taught by Chandler’s Urban Forester, this hands-on workshop allows you to prune delicious citrus fruit trees in Tumbleweed Ranch while learning the best ways to improve the health and harvest of your trees. You will also discuss the...
Free
Mesa Public Library: Ask A Master Gardener Citrus 101 Workshop – Water and Fertilizer
It’s citrus time! Learn how to properly water and fertilize your citrus trees to ensure a healthy tree and harvest. You will learn about selecting citrus fertilizers and how to determine the water and fertilizer needs for your specific tree(s) using the citrus guidelines developed by University of Arizona. Following the workshop Maricopa County Master...
Free
Sunday, March 1, 2026
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March 1, 2026 -Mission Garden: Earth Speak Talk – Twila Cassadore
Mission Garden: Earth Speak Talk – Twila Cassadore
Talk on Indigenous food sovereignty by Twila Cassadore (San Carlos Apache), traditional foodways knowledge keeper Part of the series Earth Speak: Indigenous Voices at Mission Garden. In this series, learn from six nationally recognized Indigenous leaders who are reclaiming traditional agricultural practices and foodways across North America. FREE Please dress warmly as this talk will...
Free