A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led by a CPR certified nurse. Registration is per person not per couple for this class.
A one-night class is for families who want additional practice with breathing and relaxation, or are expecting another baby and need a brush up on preparing for childbirth. This class...
Improve your memory, increase your concentration, reduce stress/anxiety. Integration is the key to well-being. BAVX can help integrate the many domains of our bodies system. Racquet balls are bounced in...
BAVX Plus + Ball-Bouncing for Body-Mind Integration. * Required: Participants must have completed both the Beginning and Intermediate classes. This class is designed to review, refine, and master skills learned in both the Beginning and Intermediate classes. Concentration and eye-tracking abilities will be enhanced by the multiple mid-line crossings. Eye-hand coordination improves. New individual and...
Gift the gift of blood at the American Red Cross Blood Drive! Find this event and select an available appointment time by going to redcrossblood.org/give and entering sponsor code: SMCL. Ages...
This program combines education, movement and fun activities to boost physical fitness, preserve memory and enhance brain health. Each class will include dual task training. This involves performing a cognitive task (like counting or word recall ) while simultaneously engaging in a physical task (like walking or strength training). Dual task training can strengthen the...