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  • Tucson Medical Center: Pregnancy & Postpartum Support Group

    Tucson Medical Center 5301 E. Grant Rd., Tucson, AZ, United States

    TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a facilitator, is open to the community, FREE and no registration is needed. Babies in arms welcome. We meet every Thursday...

    Free
  • Tucson Medical Center: Rincon Pregnancy & Postpartum Support Group

    Tucson Medical Center Rincon 5755 S. Houghton Rd., Tucson, AZ, United States

    TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a facilitator, is open to the community, FREE and no registration is needed. Babies in arms welcome. We meet every Thursday...

    Free
  • Yavapai County Free Library District: Teen Unwind – Mindfulness Gardens

    Yavapai County Free Library District - Prescott Valley Public Library 7401 E. Skoog Blvd., Prescott Valley, AZ, United States

    Take a moment to relax and join us as we explore the art and beauty of Zen gardens. Teens will have a chance to explore the history of this meditative practice while creating their own inspired gardens. Materials and instructions will be provided in this free program. Ages 12 - 18

    Free
  • McDowell Sonoran Conservancy: Meditation Walk

    McDowell Sonoran Preserve - Brown’s Ranch Trailhead 30301 N. Alma School Rd., Scottsdale, AZ, United States

    Step away from the day to day and discover inner peace as you immerse yourself in the beauty and power of the Sonoran Desert on a mindful ½ mile journey on the gentle and beautiful Jane Rau Trail. Please arrive 15 minutes prior to start of the walk. Restrooms and water at the trailhead. Please...

    Free
  • Tucson Botanical Gardens: Sip & Settle – An Herbal Tea and Garden Meditation

    Tucson Botanical Gardens 2150 N. Alvernon Way, Tucson, AZ, United States

    What lessons do herbs have for humans? Join us on an ethnobotanical tour around Tucson Botanical Gardens, learning about the medicinal properties of herbs. Featuring professional herbalist/acupuncturist and owner of Tucson Herb Store, Amanda Brown, we will use all of our senses to explore one mystery plant medicine in particular and learn about its many...

    $25