This monthly program offers a comfortable, safe and engaging place for people living with memory loss along with their caregivers to meet with others in a like situation. Meet with small groups of caregivers to share information and experiences. Learn and build new skills, gain peer support, and discover ideas to enhance your quality of...
Join our resident Medicinal Herb expert as we share tips for maintaining annual & perennial medicinal herbs and flowers in the low desert. We'll cover a variety of medicinal plants,...
Healthy food choices can play an important role in preventing and managing high blood pressure. In this 90-minute program, we will explore how whole, nutrient-dense foods and healthy lifestyle habits...
In partnership with the University of Arizona's Cooperative Extension’s Expanded Food and Nutrition Education Program (EFNEP) and the United States Department of Agriculture, Today’s Mom is an 8-session nutrition education series that was designed specifically for...
Join us for the second installment of a three-part series led by Dr. Karen Willfahrt, a naturopathic physician and nurse. Discover how physical activity can boost brain function, and explore...
oin Teen Lifeline as they share their presentation on stress, understanding stress, what stressors are, and how to combat stress to build resiliency in yourself. Teens will discuss what healthy...