Keep your mind in motion and feet on the ground. Designed for active adults who know the importance of staying mentally sharp and physically stable, this innovative class cleverly combines specific activities designed to improve your memory, reasoning, conceptualization, language, and problem solving skills. You’ll learn age-appropriate exercises to strengthen the core and reduce risk...
Learn how to store and dispose of RX drugs safely. Learn how to use Narcan to reverse an opioid overdose.
This program combines education, movement and fun activities to boost physical fitness, preserve memory and enhance brain health. Each class will include dual task training. This involves performing a cognitive task (like counting or word recall ) while simultaneously engaging in a physical task (like walking or strength training). Dual task training can strengthen the...
This class provides Automated External Defibrillator (AED), Cardiopulmonary Resuscitation (CPR) for Adult, Child and Infant, and First Aid certification under the G2015 guidelines and is not intended for those needing a BLS certification, such as medical professionals. Hybrid or blended certification incorporates web-based instruction of 2.5 hours and an in-person classroom skills portion for a...
Become a Certified Food Protection Manager with our ANAB-accredited training and certification program. If you manage or supervise employees who handle, prepare, store, or serve food, the Food Safety Manager Training Course will help you prepare for the certification exam. We offer convenient training and certification options, available both in-person and online. What the Certification Exam Covers The...