Join Dignity Health trained leaders for this workshop on Chronic Pain. This is a 6 week series of classes is designed to help you learn valuable self-management skills. You will be given the tools you need to improve your health and quality of life. Some of the items to be covered are how to safely move and...
Discover your body's nutrient deficiencies, how can you tell? Is your body giving you signals you can not decipher? Your body has a code, and we crack it! Come learn how.
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. You don't have to have delivered at TMC to participate. The group is open to the community, FREE and no registration is needed. We meet every...