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Tucson Medical Center: Unsteady Ground – Navigating Balance Concerns

TMC for Seniors brings you a presentation on balance. We are excited to introduce our new in-person and online hybrid classes. When registering for the class below be sure to choose either in-person or online option. Attendance is limited for in-person classes.  In most cases, if you’re unable to attend in-person class you can still watch online.

Free

TGen: Public Tours

TGen Headquarters 445 N. Fifth St., Phoenix

Would you like to view the next generation sequencing technology and biomedical research laboratories where TGen scientists unlock the mysteries of cancer, diabetes, rare and neurological disease? Sign up to schedule a tour with a member of our Education and Outreach team to experience the wonders and promise of biomedical research. TGen welcomes public, senior, school...

Free

Pima County Public Library: Nourish and Flourish – MyPlate for My Family

Pima County Public Library - Woods Memorial Library 3455 N. First Ave., Tucson

Participants will learn how to thrive as a family while meeting other parents who are making healthy changes in their lives. Find new ways to save money and time when buying food and making meals. Be inspired as you learn ways to be more active. During the classes, participants learn tips to:   • September...

Free

Tucson Medical Center: Natural Preparation for Childbirth

Tucson Medical Center 5301 E. Grant Rd., Tucson

This class focuses on expectant parents planning a natural birth. In addition to the basic elements of the other childbirth series, this class provides specific comfort and coaching techniques for each stage of labor. Breathing, visualization, relaxation and other resources are emphasized and practiced to empower expectant moms and give them confidence as they prepare...

$65