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Tucson Medical Center: Is Your World Spinning? Vestibular Testing

TMC for Seniors brings you a presentation on vestibular testing. We are excited to introduce our new in-person and online hybrid classes. When registering for the class below be sure to choose either in-person or online option. Attendance is limited for in-person classes.  In most cases, if you’re unable to attend in-person class you can still watch online.

Free

Tucson Medical Center: Alzheimer’s Association Caregiver Support Group

Tucson Medical Center for Seniors at the Palo Verde Campus 2695 N. Craycroft., Tucson

Come together from afar. Build a support system with people who understand. Alzheimer’s Association® in partnership with TMC for Seniors is offering a caregiver support group, conducted by trained facilitators. This group meets twice a month in-person only on the first and third Thursday of every month. Registration is required as space is limited.

Free

Tucson Medical Center: Pregnancy and Postpartum Support Group

Tucson Medical Center 5301 E. Grant Rd., Tucson

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. You...

Free

Maricopa County Parks and Recreation: Quiet Hour

Usery Mountain Regional Park 3939 N. Usery Pass Rd., Mesa

Feel inner peace outside in this guided 4-step process led by Ranger Jacque.  Would you like a break from noise and stress and a new way to enjoy nature? The Quiet Hour process can help. It blends nine techniques or influences that research indicates have a calming or uplifting effect. This seated program is for...

Free with Park Fee