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Maricopa County Library District: 2nd Tuesdays Total Stretch

MCLDAZ - Georgia T. Lord Library 1900 N. Civic Square, Goodyear

Get and stay limber! Life throws us into extreme positions at times. Are you ready? Physical Therapy extends your health span within your life span. Stretching keeps the muscles flexible,...

Free

Maricopa County Library District: Guided Meditation

MCLDAZ - Fountain Hills Branch 12901 N. La Montana Dr., Fountain Hills

Join Diane Stallings, author and longtime meditation teacher, as she takes you through a 30 minute guided meditation while teaching strategies for handling stress

Free