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Maricopa County Parks and Recreation: Fitness Hike

White Tank Mountain Regional Park 20304 W. White Tank Mountain Rd., Waddell

Join Ranger Nikki to explore the desert while getting a great workout. Ranger Nikki will lead you on a moderate to difficult hike to explore our beautiful desert and get in a great workout. The route is an out-and-back trek on a portion of Goat Camp Trail, out approximately two miles and turning back to...

Free with Park Fee

Phoenix Public Library: Red Cross Blood Drive

Phoenix Public Library - Agave Library 23550 N. 36th Ave., Glendale

Gift the gift of blood at the American Red Cross Blood Drive! Appointment times can be found by going to www.redcrossblood.org and selecting the "Donating Blood" option.

Free

Chandler Public Library: Hamilton Memory Cafe

Chandler Public Library - Hamilton Campus 3700 S. Arizona Ave., Chandler

This monthly program offers a comfortable, safe and engaging place for people living with memory loss along with their caregivers to meet with others in a like situation. Meet with small groups of caregivers to share information and experiences. Learn and build new skills, gain peer support, and discover ideas to enhance your quality of...

Free

Phoenix Public Library: Matter of Balance – Managing Concerns about Falls

Phoenix Public Library - Agave Library 23550 N. 36th Ave., Glendale

Agave Library in collaboration with Area Agency on Aging is offering A Matter of Balance, a series of eight classes specifically designed to reduce the fear of falling and improve activity levels...

Free

Phoenix Public Library: Chronic Disease Self-Management Workshop

Phoenix Public Library - Mesquite Library 4525 E. Paradise Village Pkwy. N., Phoenix

This is a workshop for adults with at least one chronic health condition, which may include arthritis. It focuses on disease management skills including decision making, problem-solving, and action planning. Presented by Area Agency on Aging. To successfully complete the program, participants will attend at least four of the six sessions. Attendance and all program...

Free

Children’s Museum of Phoenix: Stop, Drop and Read

Children's Museum of Phoenix 215 N. 7th St., Phoenix

It’s Healthy Smiles Month! “Brush” up on your reading and find a Playologist friend every day at 1:30pm for a fun tooth-tacular storytime! Delta Dental of Arizona Foundation generously supports Healthy...

Free with Admission