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Yavapai County Free Library District: PreventT2 National Diabetes Prevention Program

Yavapai County Free Library District - Camp Verde Community Library 130 Black Bridge Rd., Camp Verde

PreventT2 is a CDC-approved lifestyle change program that features an approach that is proven to prevent or delay type 2 diabetes. As part of the PreventT2 group, you will work with a trained lifestyle coach and other participants to learn the skills you need to make lasting changes. You will learn to eat healthy, add...

Free

Surprise Public Library: Red Cross Blood Drive

Surprise Public Library - Surprise Regional Library 16089 N. Bullard Ave., Surprise

Whatever your reason, the need is constant and your contribution is important for a healthy and reliable blood supply. Plus you’ll feel good knowing you've helped change a life. Call 1-800-733-2767 to schedule an appointment or to reserve an appointment and save on waiting register online.

Free

Pima County Parks and Recreation: All About our 5 Senses (#12758)

Robles Ranch Community Center 16150 W. Ajo Hwy., Tucson

Come join us as we learn all about our 5 senses. We will discover how they work and why they are important to us in everyday life. Parents must attend program. Ages 3 - 5 Oct 24, 2023 - Nov 30, 2023 Tue, Thu 10:30 AM - 11:45 AM

$10.00

Chandler Public Library: Teen Mental Health – Building Tenacity and Self-Care

Chandler Public Library - Basha Campus 5990 S.Val Vista Dr., Chandler

Relax and unwind with us in Grizzly Cave! Discover how you can build resilience and self-care skills for yourself or a friend. You’ll learn mindful breathing exercises, guided meditation and stretching exercises, journaling and positive affirmations. Plus, you’ll receive a free journal and pen to help you get started on your journey to better mental...

Free