Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your...
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1 event,
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Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your...
Free
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1 event,
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Gift the gift of blood at the American Red Cross Blood Drive! Appointment times can be found by going to www.redcrossblood.org and selecting the "Donating Blood" option.
Free
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0 events,
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0 events,
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1 event,
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Your contribution is important for a healthy and reliable blood supply. Feel good knowing you've helped save a life! To schedule an appointment, visit donors.vitalant.org. For questions, contact Vitalant at 877-258-4825.
Free
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5 events,
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Forest Bathing, also known as Shinrin-yoku, is the practice of spending time in nature for the purpose of enhancing health, wellness, and happiness. During this class, participants will be led on a 2-and-a-halfhour walk through the century-old trees of the Arboretum with a series of guided “invitations”, closing with a tea ceremony. Instructor: Judy Karnia...
$32 – $40
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Unplug and Reconnect with Nature! Join us for Nature Play at the Children’s Garden, where families can escape the screens and dive into the wonders of the great outdoors. Every Saturday, from October to April, bring your kids to explore, play, and learn in a safe, engaging environment. Outdoor play isn’t just fun; it’s essential!...
Free with Admission
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You can make a difference in someone's life by giving much needed blood to local blood banks and hospitals through the Red Cross. Their mobile blood vehicle will be in the parking lot of the White Tank Library.
Free
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1 event,
Tucson Medical Center: Maternity Services Tour
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions, and provide a chance for you to experience the atmosphere where you will deliver your newborn. A registration is required...
Free
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4 events,
Tucson Medical Center: Maternity Services Tour
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Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a feed to see how much baby is transferring while nursing. This is a FREE support group, and is open to...
Free
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Sometimes fact is stranger than fiction! Join us each month for a lively discussion of a non-fiction selection. This month's book is: Everything is Tuberculosis by John Green. Print editions of this book at the customer service desk. Digital copies are available from Libby, free with your library card. For ages 18+
Free
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A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led by a CPR certified nurse. Registration is per person not per couple for this class.
$25
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5 events,
-
Your contribution is important for a healthy and reliable blood supply. Feel good knowing you’ve helped save a life! To schedule an appointment, visit donors.vitalant.org (Blood Drive Code: 10055671).
Free
-
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions, and provide a chance for you to experience the atmosphere where you will deliver your newborn. A registration is required...
Free
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Retired Psychotherapist Robert Johansson shows us how to gain tools to improve emotional wellness. In this event: Substance Abuse. With substance abuse and overdoses at record levels, what should I know? How do I know if it is a problem. Signs and symptoms to watch for in others, and how to increase the chances they...
Free
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3 events,
-
Start your exciting journey toward a healthier, more vibrant lifestyle right now! Seize this incredible opportunity for transformation and join us as we explore this fulfilling path together! To register for this program please click here.
Free
-
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how to achieve a deep latch, which breastfeeding holds and positions are best for them, pumping/returning to work, and how to maintain healthy milk production. The class follows the International Lactation...
$45
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Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how to achieve a deep latch, which breastfeeding holds and positions are best for them, pumping/returning to work, and how to maintain healthy milk production. The class follows the International Lactation...
$45
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3 events,
-
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a facilitator, is open to the community, FREE and no registration is needed. Babies in arms welcome. We meet every Thursday...
Free
-
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This...
Free
-
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help...
Free
|
1 event,
-
Whatever your reason, the need is constant, and your contribution is important for a healthy and reliable blood supply. Plus, you’ll feel good knowing you've helped change a life. Call 1-800-733-2767 to schedule an appointment or register here: https://tinyurl.com/3wufdrt5.
Free
|
8 events,
-
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how to achieve a deep latch, which breastfeeding holds and positions are best for them, pumping/returning to work, and how to maintain healthy milk production. The class follows the International Lactation...
$45
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This class focuses on expectant parents planning for a less medicated birth. In addition to the basic elements of the "Preparation for Childbirth" class, this class provides specific comfort and coaching techniques for each stage of labor. Breathing, visualization, relaxation and other resources are emphasized and practiced to empower expectant moms and give them confidence...
$90
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Join us for a day to prepare for caring for baby! This class combines our Baby Care ABCs and Infant CPR courses. Register under mom's name and feel free to bring a support person along with you.
$90
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1 event,
-
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions, and provide a chance for you to experience the atmosphere where you will deliver your newborn. A registration is required...
Free
|
2 events,
-
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a feed to see how much baby is transferring while nursing. This is a FREE support group, and is open to...
Free
-
The stigma of mental health is very real and is the most significant barrier for military members and veterans seeking support with life stressors. The military mindset is a strength that often leads to despair, avoidance, and too often suicide. The goal of this presentation is to further the dialogue. Dr. Michael Maisano is a...
Free
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4 events,
-
Fire honey is a delicious and zesty blend created by infusing honey with a variety of spicy and health-boosting ingredients. This versatile hot honey serves not only as a culinary delight but also as a time-honored home remedy. Experience the benefits of this powerful fusion for both your taste buds and your well-being. To register...
Free
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Join Diane Stallings, author and longtime meditation teacher, as she takes you through a 30 minute guided meditation while teaching strategies for handling stress.
Free
-
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions, and provide a chance for you to experience the atmosphere where you will deliver your newborn. A registration is required...
Free
|
4 events,
-
Start your exciting journey toward a healthier, more vibrant lifestyle right now! Seize this incredible opportunity for transformation and join us as we explore this fulfilling path together! To register for this program please click here.
Free
-
Join Heather Gosnell, MD, pediatrician and plant-based health coach, for a fun and flavorful plant-based cooking demo at the library, where we’ll explore how easy it is to make delicious, versatile sauces that can transform any meal. Whether you’re a seasoned plant-based eater or just curious about adding more veggies to your plate, you’ll get...
Free
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This class provides Automated External Defibrillator (AED), Cardiopulmonary Resuscitation (CPR) for Adult, Child and Infant, and First Aid certification under the G2015 guidelines and is not intended for those needing a BLS certification, such as medical professionals. Hybrid or blended certification incorporates web-based instruction of 2.5 hours and an in-person classroom skills portion for a...
$65
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4 events,
-
Take a global look of the importance of plants and their physical properties and how they were used throughout the centuries to aid in man’s wellbeing. We will start globally but then move to look at some of medicinal plants found in the McDowell Sonoran Preserve. Restrooms and water available at the trailhead. No dogs...
Free
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Stop, snack, and go! Join us for our Veggie Traffic Lights KIDchen class with Edible Ed, where young chefs craft colorful, nutritious snacks while learning basic kitchen skills. It’s a fun, hands-on culinary adventure that’s perfect for little food explorers! Admission into this program is free with paid Museum admission. Space is limited. Please register at admissions...
Free with Admission
-
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a facilitator, is open to the community, FREE and no registration is needed. Babies in arms welcome. We meet every Thursday...
Free
|
2 events,
-
Do you have concerns about falling? Many older adults restrict their activities when they feel unsteady on their feet. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. You will learn to: • View falls as a controllable set of goals for increasing activity. • Make changes to...
Free
-
Your contribution is important for a healthy and reliable blood supply. Feel good knowing you've helped save a life! To schedule an appointment, visit https://donors.vitalant.org/dwp/portal/dwa (Blood Drive Code: P1T62). For questions contact Vitalant at 877-258-4825.
Free
|
3 events,
-
Unplug and Reconnect with Nature! Join us for Nature Play at the Children’s Garden, where families can escape the screens and dive into the wonders of the great outdoors. Every Saturday, from October to April, bring your kids to explore, play, and learn in a safe, engaging environment. Outdoor play isn’t just fun; it’s essential!...
Free with Admission
-
The University of Arizona presents a nationally certified, 6-session nutrition course that comes with full color weekly recipes and kitchenware giveaways! Join us for this great opportunity. Each 60-minute session includes essential topics such as, My Plate; key nutrients: calories, fats, and protein; food safety, and osteoporosis prevention. Upon completing the six-week course for adults, class...
Free
-
A special weekend class designed for busy expectant parents. Begin the class on Saturday and complete the second session on Sunday. This class will provide parents with an overview of what to expect during childbirth and options regarding labor, birth and postpartum. You will gain the knowledge you need to be an active participant in...
$90
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4 events,
-
Plants have been used as medicine for hundreds, if not thousands of years. They are part of the history and lore of almost every society on earth. Join us to learn how these plants—from the Sonoran Desert and elsewhere--have been traditionally used to treat different ailments, diseases and other conditions. Tour starts at the Berger...
Free
-
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions, and provide a chance for you to experience the atmosphere where you will deliver your newborn. A registration is required...
Free
-
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions, and provide a chance for you to experience the atmosphere where you will deliver your newborn. A registration is required...
Free
|
1 event,
-
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a feed to see how much baby is transferring while nursing. This is a FREE support group, and is open to...
Free
|
2 events,
-
Empowering families to make safe choices with medications, this interactive workshop is designed to educate parents and caregivers on how to safely use, store, and dispose of medications in the home. Through hands-on demonstrations and practical guidance, participants will learn how to prevent accidental poisonings, reduce the risk of misuse, and instill lifelong safety habits...
Free
-
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions, and provide a chance for you to experience the atmosphere where you will deliver your newborn. A registration is required...
Free
|
2 events,
-
Start your exciting journey toward a healthier, more vibrant lifestyle right now! Seize this incredible opportunity for transformation and join us as we explore this fulfilling path together! To register for this program please click here.
Free
-
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led by a CPR certified nurse. Registration is per person not per couple for this class.
$25
|
7 events,
-
Celebrate National Hot Tea Month with a hands-on tea blending workshop, where you'll mix herbs, spices, and teas to create your own signature blends. Explore flavor profiles and the calming rituals of tea craftsmanship.
Free
-
Take snack time to new heights with Edible Ed in the KIDchen today! Young chefs will create their own hot air balloon-themed snacks as we cross the finish line on “Transportation Month”. This fun, hands-on cooking adventure sparks creativity, teaches kitchen skills, and leaves kids floating on cloud nine with their tasty creations! Admission into...
Free with Admission
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This six-week workshop is designed to help people with pre-diabetes and diabetes, and their relatives and caregivers gain a better understanding of diabetes self-care. Sponsored by the local Area Agency on Aging. Workshop runs every Thursday at 10:30 am, January 15 through February 19, 2026. **Space is limited, so please see a staff person prior to the start...
Free
|
2 events,
-
Your contribution is important for a healthy and reliable blood supply. Feel good knowing you've helped save a life! To schedule an appointment, visit donors.vitalant.org (Blood Drive Code: P1T62). For questions contact Vitalant at 877-258-4825.
Free
-
Do you have concerns about falling? Many older adults restrict their activities when they feel unsteady on their feet. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. You will learn to: • View falls as a controllable set of goals for increasing activity. • Make changes to...
Free
|
4 events,
-
The Childcare & Babysitting Safety (CABS) course, helps build confidence, self-esteem and skills necessary to care for infants and children on a daily basis and in emergency situations. Topics include: starting your business, communicating with parents, relating to children, key safety, care-giving, and first aid tips. Students receive a workbook and a 2 year CABS...
$65
-
Unplug and Reconnect with Nature! Join us for Nature Play at the Children’s Garden, where families can escape the screens and dive into the wonders of the great outdoors. Every Saturday, from October to April, bring your kids to explore, play, and learn in a safe, engaging environment. Outdoor play isn’t just fun; it’s essential!...
Free with Admission
-
The University of Arizona presents a nationally certified, 6-session nutrition course that comes with full color weekly recipes and kitchenware giveaways! Join us for this great opportunity. Each 60-minute session includes essential topics such as, My Plate; key nutrients: calories, fats, and protein; food safety, and osteoporosis prevention. Upon completing the six-week course for adults, class...
Free
|
1 event,
-
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to have a more comfortable and safe pregnancy. Those in their first trimester of pregnancy are especially encouraged to attend. This class is taught by highly-qualified, certified childbirth educators. A tour...
Free
|
2 events,
-
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a feed to see how much baby is transferring while nursing. This is a FREE support group, and is open to...
Free
-
Would you like to view the next generation sequencing technology and biomedical research laboratories where TGen scientists unlock the mysteries of cancer, diabetes, rare and neurological disease? Sign up to schedule a tour with a member of our Education and Outreach team to experience the wonders and promise of biomedical research. TGen welcomes public, senior, school...
Free
|
1 event,
-
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is...
$25
|
2 events,
-
Start your exciting journey toward a healthier, more vibrant lifestyle right now! Seize this incredible opportunity for transformation and join us as we explore this fulfilling path together! To register for this program please click here.
Free
-
Arizona@Work Pinal County sponsored career fair for anybody interested in a healthcare position. For both patient focus and administrative positions.
Free
|
5 events,
-
Join Edible Ed in the KIDchen for another hands-on culinary adventure that’s truly stellar! Young chefs will build their own fruity rockets while learning kitchen skills and fueling their imaginations. It’s a hands-on culinary adventure that’s out of this world! Admission into this program is free with paid Museum admission. Space is limited. Please register...
Free with Admission
-
This six-week workshop is designed to help people with pre-diabetes and diabetes, and their relatives and caregivers gain a better understanding of diabetes self-care. Sponsored by the local Area Agency on Aging. Workshop runs every Thursday at 10:30 am, January 15 through February 19, 2026. **Space is limited, so please see a staff person prior to the start...
Free
-
ndulge in peaceful and soothing yoga held in the serene Chrysalis Emergence Gallery amidst a beautiful sounding waterfall background. Led by yoga instructor Elicia, this hour-long class commences with a walk through the Butterfly Conservatory, followed by a series of gentle stretches and guided meditations in the Emergence Gallery. For a blissful experience, remember to...
$30
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1 event,
-
Celebrate National Hot Chocolate Day (January 31st) with sensory play! Toddlers and preschoolers will love scooping, stirring, and pouring at our cocoa-scented sensory station, complete with fluffy play marshmallows and pretend whipped cream. It’s a fun, hands-on way to boost fine motor skills and spark imagination—all while creating sweet memories!
Free with Admission
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2 events,
-
A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will prepare soon-to-be parents with an overview of what to expect during childbirth, and options regarding labor, birth and postpartum. You will gain the knowledge you need to be an active participant in your baby's birth, and allow practice of the skills...
$90
-
Unplug and Reconnect with Nature! Join us for Nature Play at the Children’s Garden, where families can escape the screens and dive into the wonders of the great outdoors. Every Saturday, from October to April, bring your kids to explore, play, and learn in a safe, engaging environment. Outdoor play isn’t just fun; it’s essential!...
Free with Admission
|
1 event,
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It’s Healthy Smiles Month! “Brush” up on your reading and find a Playologist friend every day at 1:30 pm for a fun tooth-tacular story time! “Healthy Smiles” Month is generously supported by the Delta Dental of Arizona Foundation.
Free with Admission
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