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Maricopa County Parks and Recreation: Quiet Hour
October 17, 2024 @ 12:30 pm - 1:30 pm
Free with Park Fee
Feel inner peace outside in this guided 4-step process led by Ranger Jacque.
Would you like a break from noise and stress and a new way to enjoy nature? The Quiet Hour process can help. It blends nine techniques or influences that research indicates have a calming or uplifting effect. This seated program is for all abilities, ages 12 and up. Restrooms are available in the parking area. We will meet near the restrooms and find a quiet spot from there. For maximum comfort, wear comfortable clothing and shoes, bring water, and a yoga mat or towel to sit on. No pets.
MEETING LOCATION: Trailhead staging area
Free with Park Fee