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Pima County Conservation Lands and Resources: Nature Therapy – Feliz Paseos Park

December 15 @ 9:00 am - 11:30 am

Free
Nature Therapy, also known as Shinrin-Yoku or “forest bathing”, is a mindful practice of connecting with nature through all of our senses.
By slowing down and becoming fully present we shift our focus from “getting there” to simply “being here”, allowing us to deepen our connection with the natural world around us. Research suggests that nature therapy can help reduce stress and alleviate anxiety, while promoting an overall sense of well-being.
DIRECTIONS: Feliz Paseos Park, 1600 N. Camino de Oeste 85745 Map: https://bit.ly/Feliz-Paseos-Park From Tucson, take Speedway Blvd west. At the intersection with Silverbell Road, Speedway Blvd becomes Gates Pass Road. Continue west on Gates Pass Road for about 3.5 miles to Camino de Oeste. Turn right, north, on Camino de Oeste; the park entrance is well marked on the right. Groups meet at the main ramada by the parking lot. There are restrooms and water at this park.
Ages 9+
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Other

Audience
Tweens (Ages 9 - 12), Teens (Ages 13 - 18), Adults
Genre
Bioscience, Heath & Medicine, Field Sciences
Type
Field Trip/Outdoor Activity, Workshop
Program
Pima

Venue