Pima County Conservation Lands and Resources: Nature Therapy – Agua Caliente Park

Nature Therapy, also known as Shinrin-Yoku or “forest bathing”, is a mindful practice of connecting with nature through all of our senses.

By slowing down and becoming fully present we shift our focus from “getting there” to simply “being here”, allowing us to deepen our connection with the natural world around us. Research suggests that nature therapy can help reduce stress and alleviate anxiety, while promoting an overall sense of well-being.

DIRECTIONS: Agua Caliente Park, 12325 E. Roger Road 85749 From Tucson – Take Tanque Verde Road east past Houghton Road to Soldiers Trail Road. Turn left (north) on Soldiers Trail Road. Turn right (east) on Roger Road. Park entrance is on your left. Groups meet in front of the Ranch House Visitor Center by the main pond. (Map: https://bit.ly/AguaCalienteMap)