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Mesa Public Library: Stress Management Tools

April 11 @ 1:00 pm - 2:00 pm

Free

Learn to use your five senses to manage day to day stressors in your life.

Katy a nursing student from ASU will teach breathing techniques and exercises to help you manage your stress.

Details

Venue

Other

Date Custom
04/11/2026
Allowed Ages
Ages 18+
Audience
Adults
Genre
Bioscience, Heath & Medicine
Type
Workshop
Labels
East Valley