Learn to be present during meditation and all other aspects of your life to enhance your health and well being. Mindfulness is paying attention on purpose to the present moment. It is a learnable set of skills that can be cultivated over time. Find out how practicing mindfulness can benefit your mind, your body and... View Article
Pima County Public Library is committed to strengthening our community and helping meet hospital and patient needs through blood donations. Donors of all blood types are needed, especially those with types O negative, B negative and A negative. According to the Red Cross, type O negative is the universal blood type that can be safely... View Article
Learn to be present during meditation and all other aspects of your life to enhance your health and well being. Mindfulness is paying attention on purpose to the present moment. It is a learnable set of skills that can be cultivated over time. Find out how practicing mindfulness can benefit your mind, your body and... View Article
A 3-step strategy to help you figure out why a behavior is happening and how to deal with it. This presentation is designed for family members and other caregivers of someone living with dementia. Presented by Pima Council on Aging (PCOA) Click here for more information about PCOA
LEGOs are fun for the whole family! You’ll build with LEGOs of all sizes. Show off your creativity and have some fun! Our creations will be displayed afterwards in the Children's Area. LEGO Clubs help improve math skills, science skills, literary skills, social skills, and problem-solving skills. Join us for this final event of our Spring... View Article
Take a deeper dive looking at caregiver strategies, common challenges, and approaches to caring for someone with dementia. This presentation is designed for family members and other caregivers of someone living with dementia. Presented by Pima Council on Aging (PCOA) Click here for more information about PCOA