A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will prepare soon-to-be parents with an overview of what to expect during childbirth, and options regarding labor, birth and postpartum. You will gain the knowledge you need to be an active participant in your baby's birth, and allow practice of the skills...
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to have a more comfortable and safe pregnancy. Those in their first trimester of pregnancy are especially encouraged to attend. This class is taught by highly-qualified, certified childbirth educators. A tour...
The Resilience Room is a support group for individuals living with cancer and their care partners. Whether you’re navigating treatment, survivorship, or supporting a loved one, this group offers connection, understanding, and hope for every step of the journey. This group meets on the 4th Monday of each month in-person only at TMC for Seniors.
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a feed to see how much baby is transferring while nursing. This is a FREE support group, and is open to...
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led by a CPR certified nurse. Registration is per person not per couple for this class.
A one-night class is for families who want additional practice with breathing and relaxation, or are expecting another baby and need a brush up on preparing for childbirth. This class explores extensive coping, breathing and relaxation techniques for labor, including breathing patterns, massage, visualization, labor aids and coaching skills. Price is per couple. Register under...